Navigating Menopause: The Increased Risk of High Blood Pressure in Women Over 65
For women, menopause is a turning point… After the age of 65, high blood pressure increases more than in men. Posted on 04/25/2024 7.41pm Posted on 04/25/2024 7.41pm Modified on 04/25/2024 6.51pm Views 0 Frequently eating whole grains and soybeans along with vegetables high in potassium helps control blood pressure and lose weight. [사진=클립아트코리아] According […]
Balancing Protein Intake for Optimal Kidney Health: A Guide for Different Life Stages
Be careful because too much protein can be harmful to your kidneys. Posted on 22.04.2024 16:05 Posted on 22.04.2024 16:05 Modified on 22.04.2024 17:03 Views 3,612 Proteins, an essential nutrient for our body, vary greatly depending on the situation. [사진=게티이미지뱅크]Proteins are an essential nutrient for our body. It’s a valuable nutrient that builds muscle after […]
The Value of Agarwood: Quality and Origin Considerations
Agarwood, appreciated since ancient times for its quality and value, must be considered for its quality and origin. Posted on 04.24.2024 at 11:00 Posted on 04.24.2024 at 11:00 Modified on 04.24.2024 at 10:54 Views 442 The effectiveness of agarwood as a medicinal herb has been proven for a long time, regardless of time and place. […]
The Impact of Daily Food Choices on Youthful Vision and Presbyopia
The food you eat daily has a big impact on whether you have youthful vision or presbyopia. Posted on 04.22.2024 at 09.25 Posted on 04.22.2024 at 09.25 Modified on 04.22.2024 at 09.30 Views 8 The food you eat every day has a huge impact on your skin and can make the difference between looking younger […]
Reducing the Risk of Cerebral Infarction: Understanding the Key Factors
Hypertension, smoking, diabetes, atrial fibrillation and hyperlipidemia are risk factors for cerebral infarction. Posted on 21.04.2024 17:13 Posted on 21.04.2024 17:13 Modified on 21.04.2024 16:13 Views 1 Even if it’s not you, if someone around you, such as a family member or colleague, with high blood pressure or diabetes shows symptoms of paralysis on one […]
Compensatory Effects of Exercise and Sleep on Diabetes Risk: What About Food?
The compensatory effect of exercise is clear and supplementing sleep at the weekend also has an effect… The compensatory effect of food is still “controversial” Posted on 04.19.2024 at 6.10pm Posted on 04.19.2024 at 6.10pm Modified on 04.19.2024 at 2.28pm Views 3 Lack of sleep increases the risk of developing diabetes. Is there anything that […]
Optimizing Nutrition and Exercise for Each Phase of the Menstrual Cycle: A Guide to Maintaining Physical Condition throughout the Month
Nutrition and exercise tailored to the 4 phases of the menstrual cycle… Helps maintain physical condition throughout the month Posted on 04.19.2024 at 2.05pm Posted on 04.19.2024 at 2.05pm Views 9 Hormonal changes that change with the menstrual cycle have a significant impact on women’s lives. [사진=게티이미지뱅크]When you feel irritated even when nothing much has […]
Preventing Breast Cancer: The Impact of Modifiable Risk Factors
Report from the Lancet Breast Cancer Committee…Thousands of cases of breast cancer can be prevented each year by correcting modifiable risk factors such as alcohol consumption, breastfeeding and obesity. Posted on 04.18.2024 at 9.55pm Posted on 04.18.2024 at 9.55pm Modified on 04.18.2024 at 2.46pm Views 558 The findings show that the risk of one in […]
Preventing and Treating Nose Acne: Tips for a Clean Nose and Healthy Lifestyle
Nose acne occurs when you blow and pick your nose frequently… Maintaining clean nose and lifestyle habits are important. Posted on 18.04.2024 at 18:10 Posted on 18.04.2024 at 18:10 Views 10 Irritating behaviors such as blowing your nose too often or picking your nose can cause nasal acne. [사진=게티이미지뱅크]It’s easy to think of acne as […]
Surviving Breast Cancer: A Mother’s Journey of Diagnosis, Treatment, and Hope
I thought my milk ducts were blocked because my milk wasn’t coming out… I was diagnosed with breast cancer more than once by a doctor and had my second pregnancy, so I had chemotherapy and gave birth at the same time. Posted on 04.16.2024 at 06.55 Posted on 04.16.2024 at 06.55 Modified on 04.16.2024 at […]
