“I thought it was simple aging”…a serious problem caused by neglected sarcopenia
‘Muscles’ located in every part of the body where movement is possible. It is responsible for moving and handling our body and enables us to maintain our posture. It is also the role of the muscles to move the heart and internal organs. As such, muscles affect the whole body, so when muscle mass is […]
Eating bananas for muscle and bone injuries will make the bones soft? Orthopedic doctor reveals: 4 major nutrients from bananas beneficial for skeletal muscles |

There is a legend on the Internet: “When your muscles and bones are injured, you should not eat bananas, otherwise it will hurt your muscles and bones.” This saying has been circulating on the Internet for a long time. In the orthopedic clinic, patients often ask: “Is it okay to eat bananas? I heard that […]
More than 40% can increase the risk of death! Doctors reveal “these reasons” for muscle loss | Life | QUANTITY
Don’t take it seriously! Severe muscle loss with age can be fatal Muscle is an important indicator of health and is closely related to physical strength. However, many adults are unaware of muscle loss, or see it as part of ageing. Yadong Hospital has long been concerned about the issue of people’s empowerment and health, […]
The body you are aiming for is a deep impact! “6 meals a day, gibier meat and ohagi”, bikini fitness absolute champion 7 wins in a row, body makeup technique Yuri Yasui | Other competitions | Shueisha sports magazine Sportiva official website Sportiva web

Bikini Fitness Yuri Yasui Interview Part 2 Yuri Yasui reigns as the absolute queen of bikini fitness. At the age of 30, she met Bikini Fitness, saying, “I hated sports, weighed 70 kilograms, and was a chubby office woman with no virtue.” After that, he worked hard on body makeup every day and carved his […]
North America’s first PRRS vaccine available for intramuscular and intradermal vaccinations

The ‘North American PRRS’ vaccine, which can be administered intramuscularly and intradermally, is being introduced for the first time in Korea. MSD Animal Pharm Korea (CEO Yoon Hoon-gap) recently announced that it will be holding a new product release seminar for ‘Prime Pack PRRS’ at the Onoma Hotel in Daejeon from 1:00 pm on the […]
“Slept for 4 days and wake up every night” thought it was not over yet Chen Yanbo revealed the hardships of the competition | Life | QUANTITY

Chen Yanbo has achieved good results in the cross-country competition recently, and also revealed the rigors of the competition. (Photo/Flipping Chen Yanbo’s Facebook page, same below) After 10 years, Taiwanese ultramarathoner Chen Yanbo competed again in the 700-kilometer polar crossing in Yukon, Canada. He finished the race in 10 days, 6 hours and 4 minutes, […]
‘This’ protein, which disappears with age, is the answer
As we age, it is natural for muscle mass to decrease and strength to weaken. However, it is difficult to walk and falls easily due to reduced muscle mass, and if it is difficult to move on its own, it is not a natural aging phenomenon. It is a disease called ‘sarcomenia’. Loss of muscle […]
‘Fibromyalgia’, which hurts the whole body for no reason, what test is needed for a differential diagnosis?
Fibromyalgia is an intractable disease that is not easy to treat as it is a chronic disease that causes pain throughout the body for more than 3 months. The main symptom of fibromyalgia is pain in the muscles of the whole body, such as arms, legs and trunk. Recently, it is too easy to diagnose […]
If chronic fatigue and depression persist… you should get ‘fibromyalgia’ tested [쉬운 신경질환사전]
[쉬운 신경질환사전]is a series of articles designed by neurologist Hanseung Lee (Herbal Neurology Clinic) and Hidak on the topic of neurological diseases in everyday life. Common but vague symptoms such as ‘eyelid tremor’, ‘dizziness’, ‘drip hands and feet’, and ‘various headaches’ are explained in a way that is easy for the public to understand. Almost […]
Can sitting for a long time be good for walking? 1 stroke to exercise this muscle sitting to reduce blood fat, blood sugar | solemn | metabolism | burn fat
Sitting for long periods of time has become a global epidemic. There is such a muscle in the body: its weight only accounts for 1% of the body weight, but as long as it is exercised, it can burn blood sugar and blood lipids in the blood, reduce the effects of sitting for a long […]