The body you are aiming for is a deep impact! “6 meals a day, gibier meat and ohagi”, bikini fitness absolute champion 7 wins in a row, body makeup technique Yuri Yasui | Other competitions | Shueisha sports magazine Sportiva official website Sportiva web

Bikini Fitness Yuri Yasui Interview Part 2 Yuri Yasui reigns as the absolute queen of bikini fitness. At the age of 30, she met Bikini Fitness, saying, “I hated sports, weighed 70 kilograms, and was a chubby office woman with no virtue.” After that, he worked hard on body makeup every day and carved his […]

“Slept for 4 days and wake up every night” thought it was not over yet Chen Yanbo revealed the hardships of the competition | Life | QUANTITY

Chen Yanbo has achieved good results in the cross-country competition recently, and also revealed the rigors of the competition. (Photo/Flipping Chen Yanbo’s Facebook page, same below) After 10 years, Taiwanese ultramarathoner Chen Yanbo competed again in the 700-kilometer polar crossing in Yukon, Canada. He finished the race in 10 days, 6 hours and 4 minutes, […]

‘This’ protein, which disappears with age, is the answer

As we age, it is natural for muscle mass to decrease and strength to weaken. However, it is difficult to walk and falls easily due to reduced muscle mass, and if it is difficult to move on its own, it is not a natural aging phenomenon. It is a disease called ‘sarcomenia’. Loss of muscle […]