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The Premier League has been successful for 30 years, only through concentration; Double Red Club – Liverpool attacks Manchester United – Head Coach Football Club – Food, Drink and Entertainment – Lifestyle – etnet Mobile

In the past 30 years, the Premier League has become the most popular sports activity in the world and the most watched sports event in the world. Since the 1992-93 season, it has been broadcast on television in more than 200 regions around the world, with a potential audience of nearly 5 billion. Why is […]

Signs Your Body is Telling You to Reduce Your Sodium Intake

The World Health Organization (WHO) recommends limiting salt intake to 5 g and sodium intake to less than 2 g per day. This is because sodium, the main ingredient in salt, causes hypertension, obesity, aging and heart disease. The average sodium intake of Koreans is 4.6 g, which is more than double the recommended amount, […]

The Atlantic Diet: A Key to Reducing Metabolic Syndrome

ㅣThe Atlantic diet reduces the incidence of metabolic syndromeㅣThe Atlantic diet is a dietary model followed in regions such as Spain and Portugal.ㅣThe diet focuses on fish and seafood, seasonal fruits and vegetables, whole grains, beans, olive oil, milk and cheese. Recently, research findings have shown that the traditional Atlantic diet is effective in preventing […]

Understanding and Managing Acute Enteritis: Symptoms and Treatment Guidelines

Q. I went to the hospital because I vomited twice in a row and felt very sick. The hospital suspected acute enteritis and prescribed drugs for enteritis. However, I know that enteritis is accompanied by diarrhea, but I have no symptoms of diarrhea and only feel muscle pain. Are these the symptoms of acute enteritis? […]

The Importance of Liver Ultrasound in Maintaining Liver Health

Medical journalist Hidoc, director Kim Jong-wookㅣSource: Hidoc Do you know how important liver health is to living a healthy life? The liver is one of the most important organs in our body. Therefore, obviously, liver health has a great impact on our overall health, and early diagnosis and treatment of liver disease is important. Today […]

Sleep Your Way to Weight Loss: The Secret to Losing Weight While You Sleep

As people wear thinner and thinner clothing, more and more people begin to diet. However, only a few people succeed. Many people try to lose weight through various diet methods to lose weight quickly in a short period of time. People try to lose weight through methods such as eating only one type of food, […]

Tips for Slowing Down the Aging Process: Simple Steps to Maintain Youthful Health

Aging|Source: mid-tripAging. It refers to a phenomenon in which physical and physiological changes occur and various capabilities deteriorate as a living organism ages. Aging is a phenomenon that occurs in all living things, and in humans, the symptoms of aging usually begin to appear noticeably around the age of 30 or 40. The main symptoms […]

Unlocking the Nutritional Benefits of Pork: Who Needs it and What to Eat with it

Pork is rich in nutrients such as protein, vitamin B2, vitamin B3, vitamin B12, iron and zinc. Let’s find out who particularly needs the many nutrients contained in pork and which foods are good to eat with pork. Pork rich in proteins, vitamins and iron | Source: mid-trip▷ Who needs pork? Any healthy adult can […]

Eating an Avocado a Day Improves Diet Quality, Pennsylvania State University Study Finds

ㅣPennsylvania State University research team, clinical studies on 1,008 peopleㅣAn avocado a day significantly improves the quality of your diet One study found that eating an avocado every day significantly improved the quality of your diet. The results of this study (One Avocado per Day as Part of Usual Intake Improves Diet Quality: Exploratory Results […]

Understanding and Treating Phlegm Stiffness in Everyday Life

Hidoc medical journalist Kim Dong-hwanㅣSource: Hidoc After working on the computer for a long time, driving for a long time, or waking up from sleep, you may suddenly feel stiffness in your neck or back as if you were paralyzed and be unable to move. At this time, people often say, “I’m stuck.” This is […]