Signs of Vitamin Deficiency: Listen to Your Body’s Physical Symptoms
Physical symptoms that indicate a vitamin deficiency Posted on 03/27/2024 11:14 Posted on 03/27/2024 11:14 Modified on 03/27/2024 11:20 Views 5,946 For good health, you need to consume sufficient amounts of various nutrients. When a certain nutrient is missing, our body shows various signals. Among the many potential symptoms, the British newspaper Daily Mail introduced […]
Eating Nuts Instead of Meat: The Health Benefits of Dietary Swaps
Posted on 03.13.2024 2.42pm Posted on 03.13.2024 2.42pm Modified on 03.13.2024 10.51am Views 317 Recently, research results were published showing that even when you replaced some of the meat in your diet with nuts, your intake of nutrients like magnesium and omega-3s improved. [사진=캘리포니아호두협회]Research results have shown that eating nuts instead of meat has the […]
Not Just Supplements: Actress Han Ye-seul’s Secret to Health
[셀럽헬스] Actress Han Ye-seul Does Not Take Dietary Supplements, But Takes “This” Posted on 03.05.2024 at 06.30 Posted on 03.05.2024 at 06.30 Modified on 03.4.2024 at 18.16 Views 1,960 Actress Han Ye-seul revealed that she does not take dietary supplements, but takes vitamin C. [사진=유튜브 채널 ‘한예슬 is’]Actress Han Ye-seul revealed that she does not […]
5 Warning Signs of Poor Health that Can be Noticed by Different Parts of the Body
Black face, dark brown tongue… 5 warning signs of your body that can be recognized by body part Posted on 02/26/2024 07:05 Posted on 02/26/2024 07:05 Edited on 02/25/2024 17:39 Views 0 Various places, including the eyes, nose and skin, send signals that inform us of our condition, so we must observe them carefully. [사진=게티이미지뱅크] […]
Is Actress Han Ga-in’s 10-Type Dietary Supplement Regimen Safe for Your Health?
[셀럽헬스] Actress Han Ga-in manages her health with 10 types of dietary supplements. Posted on 02/20/2024 at 06:50 Posted on 02/20/2024 at 06:50 Modified on 02/19/2024 at 16:51 Views 11 Actress Han Ga-in revealed that she takes 10 types of dietary supplements for her health. [사진=tvN ‘텐트 밖은 유럽’]Actress Han Ga-in revealed that she takes […]
Muscle Maintenance Benefits of High-Protein Mussels in Seaweed Soup
High in protein, it is expected to have a positive effect on muscle maintenance Posted on 02.02.2024 13:27 Posted on 02.02.2024 13:27 Modified on 02.02.2024 17:03 Views 614 Mussels are rich in protein and calcium-phosphorus, which are good for bones. When added to seaweed soup, nutrients such as protein increase significantly. [사진=게티이미지뱅크]’Tis the season when […]
The Importance of Nutrition for Bone Health: Foods to Prevent Osteoporosis
Can food help you gain mass and slow down bone atrophy or osteoporosis? The medical profession claims that “it can be done” thanks to the mechanism of calcium and vitamins in foods that help create or replace calcium that is lost with age. which is the origin of Easy bone fracture related to osteoporosis (osteoporosis) […]
Omega-3 Fatty Acids: A Potential Treatment for Pulmonary Fibrosis and Chronic Lung Diseases
Investigation of 300 patients with interstitial lung disease The higher the level of omega-3 fatty acids, the better the lung function and the longer the transplant-free survival period. There is a big difference between eating food and taking supplements. A new study has shown that “Omega-3s”, which can be obtained from salmon and walnuts, slow […]
Nourishing Your Brain: Foods to Prevent Vascular Diseases
Stroke Caused by damage to blood vessels in the brain. The blood supply to the brain is blocked by a blood clot. or caused by a broken blood vessel in the brain. When bleeding occurs, it causes brain death and the blood cannot carry oxygen and nutrients to the brain. This causes the body to […]
The Benefits of Eating Seafood During Pregnancy: Type and Quantity Matter
It is not necessary to avoid it unconditionally, the type and quantity are important… avoid raw foods. Posted 2024.01.01 08:14 Views 0 Posted 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 0 Eating seafood during pregnancy is not a problem if you pay attention to the type and quantity.[사진=클립아트코리아]When you are pregnant, what worries you most and […]
