Exploring the 8 Common Factors that Trigger Psoriasis Flare-Ups: Insights from Netizens

Psoriasis Attack Factors: What Triggers Flare-ups? Bacterial Infections and Other Factors Psoriasis, a chronic inflammatory skin disease, is characterized by abnormal regulation of the skin’s immune system and accelerated growth of skin cells, resulting in desquamation. Although often misunderstood as an infectious disease, psoriasis is not contagious. However, certain factors can trigger flare-ups. According to […]

Taiwanese Bergamot: A Powerful Anti-Obesity and Mental Health Aid

New Findings on Taiwanese Lemon’s Potential Health Benefits Taiwanese bergamot, also known as Bianshi lemon, is a native species that thrives in low-altitude areas in Taiwan and southern Japan’s Ryukyu. Among the three citrus plants native to Taiwan, Taiwanese bergamot holds the highest economic value and development potential. This citrus fruit has gained popularity in […]

The Dangers and Consequences of Mouth Breathing: Tips to Restore Nasal Breathing

**The Importance of Nasal Breathing for Health** Respiratory health plays a vital role in overall well-being, and yet many individuals unknowingly engage in improper breathing habits that can negatively impact their health. The Taiwan Rhinological Medical Association recently organized an educational event called “Free Nasal Inhalation Clinic Tour Day” to raise awareness about the significance […]

The Health Benefits of Grapes: Lower Blood Pressure, Prevent Cancer, and More

The Health Benefits of Grapes: A Cool and Nutrient-Packed Summer Treat Every summer and autumn, the sweet aroma of ripe grapes fills the air, making them a refreshing and delicious treat. The Agricultural Committee of the Executive Yuan recently shared information about eight different types of grapes, highlighting their nutritional value. These fruits are not […]

Cardiorespiratory Fitness Linked to Lower Risk of Colon and Lung Cancer, Study Finds

Cardiorespiratory Fitness Linked to Decreased Risk of Colon, Lung, and Prostate Cancer A recent study reveals that individuals with higher levels of cardiorespiratory fitness have a reduced risk of developing colon and lung cancer. Additionally, the likelihood of dying from these cancers is also lower. This groundbreaking research, published in the esteemed Journal of the […]

The Impact of Temperature Differences on Health: A Focus on Tinnitus and Dizziness

The Effects of Temperature Differences on Health [NAWR Health Report by Lin Yumin / Taipei] In recent times, there has been a significant rise in temperature. The fluctuation between high and low temperatures of more than 10 degrees, experienced when transitioning from an air-conditioned room to the outdoors, can worsen symptoms of tinnitus and dizziness. […]

Excessive Drinking not only Affects Cardiovascular Health: Study Finds Muscle Loss as well

Excessive Drinking Not Only Affects Cardiovascular Health, but Also Leads to Muscle Loss, Study Finds A recent study published in “Calcified Tissue International” highlights the detrimental effects of excessive alcohol consumption on muscle health. Researchers at the University of East Anglia have discovered that drinking too much alcohol can result in muscle loss and increased […]