Exploring the 8 Common Factors that Trigger Psoriasis Flare-Ups: Insights from Netizens
Psoriasis Attack Factors: What Triggers Flare-ups? Bacterial Infections and Other Factors Psoriasis, a chronic inflammatory skin disease, is characterized by abnormal regulation of the skin’s immune system and accelerated growth of skin cells, resulting in desquamation. Although often misunderstood as an infectious disease, psoriasis is not contagious. However, certain factors can trigger flare-ups. According to […]
Taiwanese Bergamot: A Powerful Anti-Obesity and Mental Health Aid
New Findings on Taiwanese Lemon’s Potential Health Benefits Taiwanese bergamot, also known as Bianshi lemon, is a native species that thrives in low-altitude areas in Taiwan and southern Japan’s Ryukyu. Among the three citrus plants native to Taiwan, Taiwanese bergamot holds the highest economic value and development potential. This citrus fruit has gained popularity in […]
The Dangers and Consequences of Mouth Breathing: Tips to Restore Nasal Breathing
**The Importance of Nasal Breathing for Health** Respiratory health plays a vital role in overall well-being, and yet many individuals unknowingly engage in improper breathing habits that can negatively impact their health. The Taiwan Rhinological Medical Association recently organized an educational event called “Free Nasal Inhalation Clinic Tour Day” to raise awareness about the significance […]
The Health Benefits of Grapes: Lower Blood Pressure, Prevent Cancer, and More
The Health Benefits of Grapes: A Cool and Nutrient-Packed Summer Treat Every summer and autumn, the sweet aroma of ripe grapes fills the air, making them a refreshing and delicious treat. The Agricultural Committee of the Executive Yuan recently shared information about eight different types of grapes, highlighting their nutritional value. These fruits are not […]
Boosting Your Immune System: 5 Simple Ways to Improve Your Body’s Defense Against Disease
[Foreign Report on the Health Network / Reporter Zheng Yifen] The human immune system is a remarkable aspect of our bodies that safeguards us against diseases and aids in the healing process to ensure our survival. When the immune system is functioning properly, it combats invading viruses like COVID-19 and bacteria. However, an unhealthy diet […]
Cardiorespiratory Fitness Linked to Lower Risk of Colon and Lung Cancer, Study Finds
Cardiorespiratory Fitness Linked to Decreased Risk of Colon, Lung, and Prostate Cancer A recent study reveals that individuals with higher levels of cardiorespiratory fitness have a reduced risk of developing colon and lung cancer. Additionally, the likelihood of dying from these cancers is also lower. This groundbreaking research, published in the esteemed Journal of the […]
The Impact of Temperature Differences on Health: A Focus on Tinnitus and Dizziness
The Effects of Temperature Differences on Health [NAWR Health Report by Lin Yumin / Taipei] In recent times, there has been a significant rise in temperature. The fluctuation between high and low temperatures of more than 10 degrees, experienced when transitioning from an air-conditioned room to the outdoors, can worsen symptoms of tinnitus and dizziness. […]
Overcoming Emotional Hunger: Achieving Long-Term Weight Loss with a Combination of Instrumental Fat Loss and Appetite Control
Title: The Impact of Emotional Hunger on Weight Loss: Combating the Struggle with Food Subtitle: Balancing Equipment-based Fat Loss with Controlled Appetite Suppressants Summer is fast approaching, and with it comes the desire to stay cool while donning stylish outfits. However, the fear of unwanted fat becoming apparent to others often causes individuals to seek […]
Excessive Drinking not only Affects Cardiovascular Health: Study Finds Muscle Loss as well
Excessive Drinking Not Only Affects Cardiovascular Health, but Also Leads to Muscle Loss, Study Finds A recent study published in “Calcified Tissue International” highlights the detrimental effects of excessive alcohol consumption on muscle health. Researchers at the University of East Anglia have discovered that drinking too much alcohol can result in muscle loss and increased […]
Top 10 Brain-Boosting Foods Debated by Netizens: Cashew Nuts, Chocolate, Eggs, and More
Eating Right for a Healthy Brain [Taipei Health Report – NAWR Chen Yuru] In our daily lives, having a flexible brain and a clear mind are crucial for work and study. Aside from practicing good habits like getting enough sleep and exercising regularly to prevent brain degeneration, a proper diet can also significantly boost brain […]
