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The Nutritional Benefits of Dried Fruits: New Research Findings

Walnuts in a container. Getty Image Bank Dried fruit, which contains a variety of health-promoting nutrients, is a frequent holiday treat. Dried fruit, which is one of the 10 best healthy foods selected by Time, an American current affairs weekly, is rich in various nutrients. It is rich in vitamins A and B, as well […]

The Incredible Act of Heroism: The Surgeon Who Saved a Toddler’s Life

Greetings to Dr. Zhongyan! A 64-year-old surgeon from Jiaozuo Maternity Hospital in Henan Province went out of his way to save the life of a 1-year-5-month-old boy who came to the hospital choking on pistachios. The incident happened in the evening on December 24, 2023. The boy had difficulty breathing. was taken to hospital to […]

The Surprising Benefits of Eating Nuts Every Day: Improving Cholesterol Levels and More

Benefits of Eating Nuts Every Day With the increasing demand for healthy snacks, more and more individuals are turning to nuts. Consuming just a handful of nuts each day can effectively contribute to our overall health. But what exactly are the advantages of incorporating nuts into our daily diet? Improvement in Cholesterol Levels Nuts, known […]