What is rumination and what does it have to do with being anxious or depressed?
Rumination is the silent practice that consists of continually mulling over problems and is behind 40 percent of anxiety problems and 30 percent of depression problems, according to the study ‘Understanding or ruminating our emotions . Analysis of the silent strategies that bring us closer or further away from emotional well-being’, carried out by Línea […]
Understanding Paternal Postpartum Depression: A Complex Condition Affecting Fathers After Childbirth
Understanding Postpartum Depression in Both Partners Postpartum depression (PPD) is a complex condition that affects some women after childbirth, presenting as physical, emotional, and behavioral changes. Recent research has shown that men can also be affected by this mood disorder, with nearly 50 percent of fathers and mothers experiencing postpartum depression, according to a 2003 […]
