Understanding the Benefits and Precautions of Potassium Salt in Managing High Blood Pressure
Reduced sodium or low-sodium food products are considered a healthy alternative in the food industry to replace the reduced salinity resulting from reducing the amount of normal salt. For results in reducing high blood pressure. which is one of the factors leading to heart disease and stroke. Potassium salt is a solution to this problem. […]
Why Some People Can’t Eat Cucumbers: The Genetic Response Explained
The reason you can’t eat cucumbers is because of the genetic response to certain ingredients. Posted on 03.24.2024 3.41pm Posted on 03.24.2024 3.41pm Modified on 03.24.2024 3.43pm Views 0 [‘많건부’는 ‘많은 건강정보 부탁해’의 준말로 일상에서 궁금증을 불러일으키는 아리송한 건강상식을 풀어드리는 코너입니다. 건강을 위한 정직한 지식 코메디닷컴의 많건부, ‘많’은 ‘관’심 ‘부’탁드립니다.] [사진=게티이미지뱅크]”I can’t eat cucumbers.”“huh? “Why […]
The Benefits of Florida Orange Juice: A Vitamin C Powerhouse
A glass of Florida orange juice exceeds the recommended daily amount of vitamin C by 100 mg… It is also rich in potassium, folic acid and moisture. Posted on 02.28.2024 at 09.55 Posted on 02.28.2024 at 09.55 Modified on 02.28.2024 at 09.58 Views 12 One glass (250 ml) of Florida orange juice contains more than […]
The Healing Power of Tomatoes: A Natural Treatment for Hypertension
Recent research has revealed that tomatoes can be a powerful food for treating hypertension. / Shutterstock Hypertension, the most common and potent risk factor for cardiovascular disease, is a leading cause of premature death worldwide. According to the “2023 High Blood Pressure Fact Sheet of the Korean Hypertension Society,” the number of people with high […]
The Key Nutrients Missing from the Korean Diet and How to Get Them
Posted on 02/13/2024 at 06:30 Posted on 02/13/2024 at 06:30 Edited on 02/13/2024 at 07:15 Views 29 Vitamin D, calcium, potassium and dietary fiber are the four main nutrients that Koreans they tend to be missing from salmon, cheese, potatoes, berries, etc. It can be supplemented by eating foods. [사진=클립아트코리아] Even if you eat a […]
Tomatoes: The Key to Preventing Hypertension
The rich potassium and lycopene in tomatoes prevent hypertension. Posted 2024.01.03 16:00 Views 3 Posted 2024.01.03 16:00 Modified 2024.01.03 14:59 Views 3 One study showed that people who consumed more than 110g of tomatoes per day had a 36% reduced risk of hypertension. [사진= 게티이미지뱅크]It is said that if you eat an apple a day […]
Balancing Sodium and Potassium Intake: The Key to Preventing High Blood Pressure
High Potassium Intake Equally Crucial as Decreasing Sodium to Prevent High Blood Pressure In a society where salty and savory dishes like stews, kimchi, ramen, and salted fish reign supreme, it is essential to highlight the importance of balancing sodium intake to prevent high blood pressure. Kimchi and salt-laden stews are regular fixtures on Korean […]
The Benefits and Considerations of Eating Bananas for Bone Health and Inflammation
Are Bananas Beneficial for Bone Health? Nutritionist Dismisses Concerns, Highlights Health Benefits of Bananas Contrary to popular beliefs, consuming bananas does not negatively affect bone health, according to nutritionist Li Wanping. In fact, bananas offer numerous health benefits such as blood pressure and blood sugar control, weight loss, and prevention of muscle cramps post-exercise. Addressing […]
Caution Urged for Kidney Failure Patients: Failure to Excrete Potassium Could Lead to Arrhythmia or Heart Attack
Failure to Excrete Potassium Can Lead to Serious Health Risks, Warns Kyung Hee University Professor Professor Kim Jin-suk highlights the importance of caution in maintaining proper potassium levels (Seoul=Internal and external Broadcasting) As the summer heat wave intensifies, Professor Kim Jin-suk of Kyung Hee University Hospital urges the public to be aware of the risks […]
4 Drinks rich in potassium essential vitamins Helps maintain water balance in the body
potassium It is an essential nutrient for the body. Because it is useful in many ways, whether it helps to maintain water balance in the body. maintaining normal blood pressure Helps transport nutrients into cells Including helping with nerve and muscle work to be strong. We can replenish potassium in our body with these 4 […]
