Understanding the Reasons behind Salt Cravings and How to Overcome Them
Posted on 01/20/2024 at 08:50 Posted on 01/20/2024 at 08:50 Edited on 01/20/2024 at 09:13 Views 135 If you are stressed or lack moisture in your body, you may be craving foods salty. [사진=클립아트코리아] Excessive salt intake is a bad dietary habit that increases the risk of disease as we age. However, it is easy […]
Menstrual Cycle and Mental Health: The Connection with Depression and Suicidal Thoughts
Research shows that depression and suicidal thoughts are greater before and after menstruation Posted on 18.12.2023 at 07:17 Views 609 Posted on 18.12.2023 at 07:17 Modified 17.12.2023 19:00 Views 609 Research has shown that suicidal thoughts tend to be especially high in women during certain periods of the menstrual cycle. [사진=클립아트코리아]You may have heard that […]
Understanding the Link Between Menstruation and Suicidal Thoughts: Research Findings
Research shows that depression and suicidal thoughts are greater before and after menstruation Posted on 18.12.2023 at 07:17 Views 541 Posted on 18.12.2023 at 07:17 Modified 17.12.2023 19:00 Views 541 Research has shown that suicidal thoughts tend to be especially high in women during certain periods of the menstrual cycle. [사진=클립아트코리아]You may have heard that […]
Understanding and Managing Premenstrual Syndrome (PMS) and Dysmenorrhea: Alleviating Menstrual Discomfort
Menstruation, a monthly occurrence for women, brings about various inconveniences before and after its onset. Two common unwelcome companions during this time are premenstrual syndrome (PMS) and dysmenorrhea. PMS is characterized by a range of emotional, behavioral, and physical symptoms that typically occur 4 to 10 days prior to menstruation. Physical symptoms such as bloating, […]
