Newsletter

The Power of Exercise: How It Can Reduce Stress and Anxiety

Previously, there was a debate in the foreign online world that said: “exercise” helpReduces stressANDAnxietyIs it really possible? The origin of the story comes fromworking ageOne person came out and shared their story. Her life was quite stressful. But I’m a person who likes to exercise. which made him feel better But later he sprained […]

Winter Blues: Understanding Seasonal Depression and How to Treat It

The cold makes people lonely! Longer nights than days can cause many people to start feeling lonely, sad and feeling like their life isn’t as happy as usual. It may cause some people to suffer from seasonal depression. o (Seasonal Affective Disorder: SAD) What is seasonal depression? Dr. Nacharin Phiphothasanee, psychiatrist, hospital BMHH – Bangkok […]

There is a lack of medication for psychiatric patients

Medicines for anxiety states and depression are missing in pharmacies throughout Slovakia! This is a serious problem! These are medicines that keep patients reasonably well and do not require hospitalization. Substitution for another preparation is not easy. It cannot be done suddenly and the patient may not tolerate the new drug well. Desperate patients don’t […]

[Addysgir gan seiciatrydd]“Special advice” for those who are too happy to calm down | Psychiatrist Tomy teaches how to let go of the attachment of the mind | Diamond Online

No one has worries and anxieties. Remembering unpleasant things before going to bed,I can’t sleep….A novel based on “The words that the psychiatrist Tomy learns to blow anxiety in one second” can help in such cases.“How to let go of attachments taught by psychiatrist Tomy”(Diamond Co.)in.Gay coming out, widowed partner, onset of depression…I reached the […]

[Addysgir gan seiciatrydd]“Cospa” and “Taipa” are bad … A solution for reviving “people who can’t cut losses” | Psychiatrist Tomy teaches how to let go of attachment to the heart | Diamond Online

No one has worries and anxieties. Remembering unpleasant things before going to bed,I can’t sleep….A novel based on “The words that the psychiatrist Tomy learns to blow anxiety in one second” can help in such cases.“How to let go of attachments taught by psychiatrist Tomy”(Diamond Co.)in.Gay coming out, widowed partner, onset of depression…I reached the […]

[Addysgir gan seiciatrydd]The only way to blow worries away | How to let go of the attachment of the mind taught by the psychiatrist Tomy | Diamond Online

No one has worries and anxieties. Remembering unpleasant things before going to bed,I can’t sleep….A novel based on “The words that the psychiatrist Tomy learns to blow anxiety in one second” can help in such cases.“How to let go of attachments taught by psychiatrist Tomy”(Diamond Co.)in.Gay coming out, widowed partner, onset of depression…I reached the […]

[Seiciatrydd yn dysgu]What should I do when my heart is broken? Unexpected and best coping method | Psychiatrist Tomy learns how to let go of emotional attachment

No one has worries and anxieties. Remembering unpleasant things before going to bed,I can’t sleep….A novel based on “The words that the psychiatrist Tomy learns to blow anxiety in one second” can help in such cases.“How to let go of attachments taught by psychiatrist Tomy”(Diamond Co.)in.Gay coming out, widowed partner, onset of depression…I reached the […]

[Addysgir gan seiciatrydd]The only way to blow away anxiety | Psychiatrist Tomy learns how to let go of the heart | Diamond Online

No one has worries and anxieties. Remembering unpleasant things before going to bed,I can’t sleep….A novel based on “The words that the psychiatrist Tomy learns to blow anxiety in one second” can help in such cases.“How to let go of attachments taught by psychiatrist Tomy”(Diamond Co.)in.Gay coming out, widowed partner, onset of depression…I reached the […]