Depression: This is the time when the couple should take psychological therapy
This Saturday, January 13, World Day to Fight Depression is commemorated., a date that seeks to raise awareness about the importance of mental hygiene, but not only for personal benefit, but to generate healthier relationships. Given this, The date serves to question: When is the time to take couples therapy? Frequently, the couple knocks on […]
Advanced Meditation and the Brain: Exploring the Correlation Between Brain Activity and Mental Well-Being
New Study Links Advanced Meditation to Brain Activity and Well-Being There is growing interest in the potential of meditation to improve mental health, and modern neuroscience is seeking to combine ancient practices with medical treatments. A recent study conducted by a team of researchers from Massachusetts General Hospital (MGH) has shed light on the correlation […]