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The Importance of Vitamin D in Women’s Diet: Causes and Prevention of Deficiency

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Health Net “To prevent joints from getting stuck, nutritionist: not only calcium supplement but also “these” – Free Health Net

Want to prevent joint jams? Nutritionists recommend supplementing vitamins D and C. Such as: egg yolk (left) contains vitamin D; guava contains vitamin C. (The picture is taken from freepik; synthesized by Health Network) [Health Channel/Comprehensive Report]”Joint stagnation” is usually caused by long-term wear and tear, and it is common in the elderly, obese people, […]

puzzle scientist When did humans start riding horses? : PPTVHD36

Scientists found evidence Humans know how to ride a horse as a vehicle. At least almost 5000 years ago! “Riding horses” is one of the ways of life of human civilization. both traveling on horseback or battle on horseback It shows that horses have been used as vehicles for a long time. But historians and […]

Eating calcium alone is useless to prevent osteoporosis, it must be combined with this “behavior” | Chinese Health Network – Professional high-quality real-time health news and information sharing platform The industry’s high-quality real-time health news and information sharing platform

Eating calcium alone is useless to prevent osteoporosis, it must be matched with this “behaviour”… Everyone must be familiar with calcium, but some concepts must be known physiological information 1. Calcium is the most abundant macromineral nutrient in the human body > Potassium > Sodium 2. The body shares calcium structurally and regulatoryly (2-4% of […]

The police officer’s brother has been missing for almost a month. Found a corpse, leaving only the skeleton. Relatives suspect the skill of the wife-stepdaughter

The police officer’s brother has been missing for almost a month. Found a corpse left with only skeletons in an abandoned factory. Relatives suspect the skill of the wife-stepdaughter Murder and dispose of the body (28 March 65) Pol. Col. Songsak Sributta, Superintendent of Phibun Mangsahan Police Station. Ubon Ratchathani Province Bring the officers of […]

Big John, dinosaur skeleton, worth Rs 57 crore!

Paris, First Published Oct 22, 2021, 10:13 AM IST We see many antiquities being sold at auction for crores of rupees. However, dinosaur fossils are now being auctioned off internationally. The fossilized remains of the largest triceratops dinosaur, Big John, have so far been sold at auction in the French capital for billions of rupees. […]