The Impression of Sleep Apnea on the Thai Inhabitants: A Vital Well being Concern
Practically 20% of the Thai inhabitants suffers from sleep apnea. As for obstructive sleep apnea (OBSTRUCTIVE SLEEP APNEA: OSA), it’s a matter that’s talked about rather a lot as of late as a consequence of its dangerous results on well being that aren’t given a lot significance. In response to statistics from the Sleep Illness […]
Health Network》Long-term nasal congestion may lead to cardiovascular disease. Doctor: Don’t ignore it!Let 4 hazards come to your door – Free Health Network
Doctors mentioned that patients with long-term nasal congestion are unable to breathe normally through the nose and naturally switch to mouth breathing, which in turn causes sleep apnea; the picture is a situational photo. (Picture taken from freepik) Luo Bi/Copy Editor [Health Channel/Comprehensive Report]Are you prone to nasal congestion, loud breathing, frequent mouth breathing, and […]
Understanding Nightmare Disorder: Causes, Effects, and Tips for Better Sleep
Nightmare disorder Data published in the journal J of Clinical Sleep in 2018 included more than 100 studies reporting the incidence of abnormal nightmares (Nightmare Disorder). Nightmares are more common in women than men. Nightmares occur with high frequency during adolescence and young adulthood, with an average percentage of 1.5-1. while age Cultural characteristics found […]
The Characteristics of People Who Dream a Lot: What You Need to Know
Some people quickly forget their dreams after waking up or say they don’t dream often, while others dream a lot and remember them vividly. What are the characteristics of people who dream a lot compared to others? If you suffer from a sleep disorder such as insomnia, you dream more. Source: Clipart Korea “Dreams” that […]
The Impact of Sedentary Lifestyle on Prostate Health: A Closer Look at Recent Study Findings
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The Health Risks of Sleeping with Your Mouth Open: What Your Sleeping Position Says About Your Health
Sleep habits are one of the indicators of health. Sleeping position is a clue to the health of the musculoskeletal system and snoring is a clue to the health of the bronchi. It is easy to find people sleeping with their mouths open unconsciously, and this seemingly trivial sleeping habit can also be a sign […]
The Truth About Sleep: Common Misconceptions and Lesser-Known Facts About Quality Sleep
Common Misconceptions about Sleep: What You Need to Know Quality sleep is essential for maintaining overall health and well-being. Just as eating nutritious food and exercising regularly, sleep plays a crucial role in allowing our bodies to recover from daily fatigue and prepare for the challenges of the next day. However, there are several misconceptions […]
The Dangers of Sleep Apnea: Cardiovascular Disease, Dementia, and More
The Dangers of Sleep Apnea: A Risk for Cardiovascular Disease and Dementia Many people dismiss snoring as a harmless habit, but what if it’s a sign of something more serious? While snoring is common, it could also be a symptom of sleep apnea, a potentially dangerous condition that affects millions of people worldwide. In fact, […]
Understanding the Underlying Causes of Morning Headaches
Understanding the Various Causes of Morning Headaches Experiencing a headache upon waking is a common occurrence for many individuals. While this may be nothing to worry about in most cases, frequent or chronic morning headaches could be indicative of an underlying issue that requires medical attention. The key is to pay attention to the frequency […]
The Importance of Quality Sleep: How to Know if You’re Sleeping Effectively and the Long-term Effects of Sleep Deprivation
Art of Sleep and its Impact on Health Quality sleep is essential for overall well-being. Not getting enough sleep or sleeping ineffectively can have long-term effects on the body, warns Dr. Jirayot Jintanadilok, FAASM, FACP, an internist, specialist in sleep medicine, and pulmonary pathologist at Medpark Hospital. He emphasizes that the inability to sleep is […]
