Fasting Mimicking Diet Linked to Decrease in Biological Age, Study Finds
ㅣResearch team from the Leonard Davis Graduate School of Gerontology at the University of Southern California, clinical study on 100 peopleㅣIf you regularly perform the Fasting Mimicking Diet (FMD), your physical age will decrease by 2.5 years.ㅣFMD, a method to let your body recognize that you are fasting by monitoring your diet for 5 days […]
The Atlantic Diet: A Key to Reducing Metabolic Syndrome
ㅣThe Atlantic diet reduces the incidence of metabolic syndromeㅣThe Atlantic diet is a dietary model followed in regions such as Spain and Portugal.ㅣThe diet focuses on fish and seafood, seasonal fruits and vegetables, whole grains, beans, olive oil, milk and cheese. Recently, research findings have shown that the traditional Atlantic diet is effective in preventing […]
Eating an Avocado a Day Improves Diet Quality, Pennsylvania State University Study Finds
ㅣPennsylvania State University research team, clinical studies on 1,008 peopleㅣAn avocado a day significantly improves the quality of your diet One study found that eating an avocado every day significantly improved the quality of your diet. The results of this study (One Avocado per Day as Part of Usual Intake Improves Diet Quality: Exploratory Results […]
The Proper Way to Use a Pregnancy Test: Expert Advice from Hidoc Obstetricians and Gynecologists
Most people use a pregnancy test before visiting a gynecologist to check if they are pregnant. Pregnancy tests are so common that they can easily be purchased at convenience stores, but many people still don’t know exactly when and how to use them. I heard in detail from a Hidoc obstetrician and gynecologist about how […]
Healthy Eating Strategies for Office Workers: Breakfast Tips and Calorie Reduction
Healthy eating method for office workers to have breakfast and reduce calories Posted on 03/20/2024 10.03pm Posted on 03/20/2024 10.03pm Modified on 03/20/2024 5.40pm Views 0 Living socially, you are more likely to be exposed to high-calorie meals through company dinners and frequent dining out rather than home-cooked meals. [사진=게티이미지뱅크]Living socially, you are more likely […]
Understanding Night Eating Syndrome: Causes, Symptoms, and Prevention Tips
There are people whose appetite explodes at night. Even if you’ve had enough dinner, if you feel hungry after 10 pm and habitually snack late at night, or if you get to the point where you can’t fall asleep without a late-night snack, you should watch out for ‘night eating syndrome.’ If you habitually eat […]
Understanding the Meaning of Positive and Negative in Health Test Results
Posted on 03.04.2024 at 07.09 Posted on 03.04.2024 at 07.09 Modified on 03.4.2024 at 16.12 Views 1 Gyeongchip (March 5), when frogs wake up from winter sleep, is just around the corner. Since ancient times, it has been said that the frozen water of the Taedong River in North Korea will melt after rain and […]
Natural Remedies for Hangovers: What to Drink to Ease the Pain
When you drink alcohol, your liver breaks down the alcohol and creates a metabolite called “acetaldehyde”. It is this substance that causes hangover symptoms. Spicy soups or fatty foods do not help relieve a hangover, but rather put a strain on the stomach and liver. When you have a severe hangover, it is best to […]
Thai Minister of Tourism and Sport Hopes to Attract Foreign Visitors with Filming of Series in Thailand
The ‘Minister of Tourism and Sport’ hopes that ‘Lisa’ will film a series to attract foreigners to travel to Thailand. Ready to point out when movies are made in Thailand. Use Thailand as a filming location It will be able to create a very good image in terms of tourism. #Thai Stocks #Foreign Stocks #Thai […]
The Existence of the Dessert Stomach: Fact or Fiction?
“We always have room in our stomachs for dessert.” One of the classic sentences we often hear, regardless of how much you ate at the main meal that day. But in the end, we must conclude with a dessert menu that marks the end of the meal. But believe it or not, the empty space […]
