Dangers of Excessive Sun Exposure and How to Protect Yourself
Sun｜Source: mid-tripSunlight is indispensable for us. Produces vitamin D, promotes serotonin secretion, energizes the body and increases metabolism through these actions. However, if taken in excess, it becomes poisonous. Excessive exposure to sunlight can cause various health problems, including skin cancer. Problems caused by excessive exposure to sunlightFirst, excessive sun exposure increases the risk of […]
Why Does Sun Exposure Make You Tired? Exploring the Effects of Sunlight on the Body
When exposed to sunlight, the body reacts… Maintaining body temperature, humidity, lack of humidity, etc. cause fatigue. Posted on 10.04.2024 at 11:04 Posted on 10.04.2024 at 11:04 Views 570 Sun exposure can make you feel better and full of energy, but spending a lot of time in the sun can make you yawn and feel […]
Reapply, Don’t Delay: The Importance of Sunscreen Reapplication for Effective UV Protection
What is more important when it comes to sunscreen is the number of times you reapply it rather than the high level of SPF. We usually only apply sunscreen once a day before going out. Is there really a product that can provide all-day UV protection even if applied once a day? Additionally, there are […]
Office: “Dress codes should be relaxed in hot weather”
30 degrees in the office, street work in the midday heat: What rights do employees have in the heat? The occupational physician Anette Wahl-Wachendorf clarifies. How do employees get through the summer in high temperatures? Anette Wahl-Wachendorf is a doctor specializing in occupational medicine in Berlin and Frankfurt. It gives tips on what employees should […]
The Alarming Rise of Skin Cancer Cases in Thailand
Skin Cancer Situation in Thailand According to the National Cancer Institute’s Cancer in Thailand Vol. X 2016-2018 report, Thailand has been experiencing a concerning rise in skin cancer cases. Between the years 2016-2018, an average of 4,374 new melanoma cases were diagnosed each year, equating to 12 individuals being affected daily. Skin cancer occurs when […]
Protecting Your Skin and Eyes from UV Rays: Choosing the Right Parasols and Sunglasses
The Importance of Protecting Your Skin and Eyes from UV Rays As the weather gets hotter and the sun becomes stronger, it is crucial to be prepared for the harmful effects of UV rays. Skin and eye health should be of utmost concern as UV rays are the primary cause of sunburn and skin cancer. […]
For healthy water play…the rules must be followed [건강톡톡]
‘Playing in the water’ is disappointing when you fall into the summer holidays. Enjoyable play in the water makes us look forward to the summer, but we must be careful as it can damage our health. Together with Haidac experts, we learned what to keep in mind for fun and healthy water play. Playing in […]
How to protect yourself from sunburn – what to do, in what cases you need to see a doctor
© freepik/freepik With the onset of summer, solar activity intensifies. Exposure to UV rays can contribute to the appearance of melanoma, erythema, sunburn, skin aging. Specialists of the Public Health Center of the Ministry of Health of Ukraine told how to protect themselves from sunburn and when to see a doctor. What are the signs […]
