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Health Network》Stuffing Landmine 2 rolled pancakes = 1 lunch box calories!Nutritionists teach how to choose healthy ingredients – Free Health Network

Nutritionists say that one roll of moist pancake has about 350 calories, which is equivalent to eating 2 rolls to get the calories of one bento; the picture is a schematic diagram. (File photo) Shen Lixin/Review Editor [Health Channel/Comprehensive Report]Tomb Sweeping Day (the 4th) is the Tomb Sweeping Day, and the most appropriate food is […]

Colorectal Cancer Screening Program | Screening finds 8 out of every 100 people suffering from colorectal cancer or adenoma! Nearly X is in the early stage! The government subsidizes colonoscopies and polypectomy! Check out the screening program qualifications and details now! Vegetable and fruit combination to prevent colorectal cancer? | Health exposure – General medical knowledge – Healthy and good life

It is often said that “the symptoms of disease are superficial in Chinese medicine”, but now many cancers have no obvious early symptoms, and it is not easy to detect the disease from the symptoms! In view of this, both hospitals and even private clinics have screening programs for different diseases to allow everyone to […]

Health Network》Eating vegetables before meals has the best effect of “stabilizing sugar”. Nutritionist’s personal test: 2 vegetables are easy to wash and take away – Free Health Network

Nutritionists recommend that each meal should have at least a fistful of vegetables to help stabilize blood sugar. Beef tomatoes and cucumbers are easy to carry and wash, and eating one before meals is healthy and hassle-free. The picture is a schematic diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Eating vegetables can stabilize blood sugar, […]

Health Network》How to choose between dried and fresh mushrooms?Agri-Food and Food Department: There are no black spots on this part – Free Health Network

How to choose good mushrooms? The Agriculture and Food Administration points out that fresh shiitake mushrooms (pictured above) should have intact and thick caps, no black spots on the stems, and white and clean gills; dried shiitake mushrooms (pictured below) should have shrunken caps with no cracks and light yellow gills; diagram. (Picture taken from […]

Health Network》Can you eat cauliflower if it has black spots?The Agri-Food and Food Administration teaches 4 key points on tasting: don’t eat if it tastes bitter – Free Health Network

The Agriculture and Food Administration stated that cauliflower can be divided into “hard flower” and “pine flower”. If the former has holes, it can be eaten safely, but if it has an excessive bitter taste, it should be avoided; the latter can be eaten safely if the cauliflower turns purple, but it is found that […]

“Health Net” Boiled Eggplants Don’t Turn Black

The eggplant is fried first, and then cooked to ensure that the color, flavor and taste are complete and will not turn black; schematic diagram. (file photo) [Health Channel/Comprehensive Report]Eggplant is delicious and nutritious, but when cooked at home, it often looks unsightly and turns black when cooked; in this regard, the Ministry of Agriculture […]

Health Net》The key to preserving cabbage!Council of Agriculture: Do 1 thing before putting it in the refrigerator, it will not be bad for 10 days-Free Health Network

According to the Council of Agriculture, whole uncut cabbages can be stored in a cool and ventilated place if the room temperature is below 20°C, and can be stored for 2-5 days; wrapped in plastic bags or white paper, stored in the refrigerator, can be stored for 7-10 days . (file photo) [Health Channel/Comprehensive Report]Recently, […]

Health Net”Eating green vegetables is not enough medicine to relieve constipation: You also need an appropriate amount of oil-Free Health Net

The doctor said that in order to let the stool pass out smoothly, in addition to the intake of vegetables, there must also be an appropriate amount of fat. (picture taken from freepik) [Health Channel/Comprehensive Report]If you want to relieve constipation, you generally think of eating more vegetables. Chen Weiyou, director of Tianxin Colorectal Surgery […]

Focus: African Agricultural Products, “Post-Demand” Wall for China Exports | Reuters

[Tika (Kenya) 28th Reuters]–In an orchard owned by Kenya’s agricultural corporation Kakuji, workers are shaking down avocados on trees. Chris Flowers, CEO, is excited about the possibility that some of the crops will be shipped to China, the most attractive emerging consumer market. Workers are shaking down avocados on trees in an orchard owned by […]