10 Chronic Diseases Linked to Abdominal Fat and How to Reduce It
10 Chronic Diseases You Must Have Large Amounts of Abdominal Fat (Visceral Fat) Type 2 diabetes It is caused by fat-stimulating insulin resistance. Hypercholesterolemia It is caused by the fact that the body stimulates the production of bad fats or cholesterol more than good ones. Hypertension It is caused by the body having high levels […]
Link Between Belly Fat and Alzheimer’s Disease Revealed by University of Washington Research
University of Washington Presents Research on Visceral Fat and Brain Health A recent study conducted by a research team at the University of Washington has revealed a significant link between visceral fat in middle-aged individuals and the development of Alzheimer’s disease. This groundbreaking research was presented at the 20th annual meeting of the Radiological Society […]
Demystifying Fat: The Good, the Bad, and the Unknown
Is all fat bad for you? The answer may surprise you. Helena Popovic, a doctor and brain specialist, explores the different types of fat in her new book “The Brain Wants You to Be Thin.” According to Popovic, there are two main types of fat tissue: white (WAT) and brown (BAT). Brown fat is actually […]
5 Effective Ways to Reduce Visceral Fat: A Guide from Weight Management Doctor Xiao Jiejian
Evidence-based Tips for Reducing Visceral Fat: A Doctor’s Recommendations Visceral fat, which is closely linked to conditions such as fatty liver and diabetes, should not be ignored. Dr. Xiao Jiejian, a weight management expert at Sanshu Oriole Clinic, emphasizes the importance of addressing this issue. Many of his patients have reported feeling significantly better after […]
Nutritionist Reveals How to Eliminate Body Fat with High-Fiber Diet and Healthy Fats to Maintain a Slim Figure
The Importance of a Healthy Diet in Reducing Body Fat In today’s society, body fat is a common concern for many individuals. With obesity rates on the rise, it’s essential to understand the significance of maintaining a healthy body fat percentage. According to nutritionist Liu Fuxuan, simply going on a diet and eating less is […]
Breaking Down Visceral Fat: Conquering the Silent Killers of High Blood Pressure, Diabetes, Cancer, Dementia, and Inflammatory Diseases!
Learn how to properly break down visceral fat, which can lead to various health issues such as high blood pressure, diabetes, cancer, dementia, and inflammatory diseases. Toshiro Iketani, the author of this book, is a graduate of Tokyo Medical University and has dedicated himself to researching and treating blood pressure at the same university hospital. […]
The bigger the belly, the dumber the brain? The Lancet: For every 0.27kg increase in visceral fat, cognitive age decreases by 0.7 years! | Visceral fat | Cognitive decline | Metabolic syndrome
【Voice of Hope June 16, 2023】 In March this year, the World Obesity Association released the “World Obesity Map 2023”, which once again sounded the world alarm – it is estimated that by 2035 more than 4 billion people will be overweight or obese (BMI ≥ 25kg ). /m2), accounting for 51% of the entire […]
If there is a lot of visceral fat, diabetes will follow. Can drinking green tea eliminate it? Dr. Liu Boen: 4 Keys to Eliminate Visceral Fat |
Fat people must look fat? Is all fat bad? Not always! In fact, very good fat is necessary for the body. For visceral fat, its function is to protect the internal organs from being damaged by collisions; however, not only will excess visceral fat cause “abdominal enemies”, including fatty liver, diabetes, and cardiovascular disease is […]
