7 Unexpected Factors That Can Harm Your Liver Health
Posted 2024.02.19 18:30 Posted 2024.02.19 18:30 Edited 2024.02.19 19:55 Views 11 If you are overweight or frequently consume sugar, carbonated drinks, paracetamol, etc., you may be harming your liver health without realizing it. [사진=클립아트코리아] A silent organ, the liver must be careful to stay healthy even if no particular symptoms are felt. The liver is […]
The Importance of Functional Health Foods and Vitamins: A Breakdown of the Essentials
As the year changes, everyone sets new goals. There are various topics such as quitting smoking, quitting drinking, diet and personal development, but as you get older, healthcare comes first. In particular, the demand for functional health foods has increased as interest in general healthcare and strengthening the immune system has grown following the novel […]
Understanding Vitamin Deficiency: Symptoms and Dietary Solutions for Adequate Intake
[Voce della speranza, 3 gennaio 2024](edited by: Li Wenhan) Vitamins are a kind of organic compounds that play an important role in the human body and participate in many important life activities such as metabolism, immunity and antioxidants. So what are the symptoms of insufficient vitamin intake? How should we provide reasonable supplements? Vitamins (pixabay) […]
The Importance of Vitamin B6 for Fatigue Recovery and Overall Wellness
The Importance of Vitamin B6 for Fatigue Recovery By [Author’s Name], Medical Correspondent In today’s fast-paced society, many people experience fatigue due to their busy daily lives. The role of vitamin B group in combating fatigue is well-known, but its significance goes beyond just energy restoration. Among the B vitamins, vitamin B6, in particular, plays […]
Health Net “4 Healthy Drinks Nutritional PK Soy Milk, Fresh Milk, Oat Milk, Yogurt – Free Health Net
Cheng Hanyu pointed out that oat milk is rich in dietary fiber and β-glucan, which can help lower cholesterol; the picture is a schematic diagram. (picture taken from freepik) [Health Channel/Comprehensive Report]When thinking of calcium and protein supplements, many people will choose soy milk, fresh milk, oat milk or yogurt, but are you drinking it […]
“Vitamin” supplements Eating too much causes more harm than good.
The body needs vitamins. to act to convert food into energy but you need a small amount of vitamins but these days people eatvitamin supplementsIt’s like playing, although I don’t know if it’s lacking in vitamins or not. but eat first because someone suggested eating and it must be admitted that the vitamin supplements business […]
Health Network” Chinese leek flowers are in season and are taught by the National Department of Health: rich in folic acid and vitamin A – LOHAS Diet – Free Health Network
The National Ministry of Health pointed out that leek flowers are rich in nutrients such as folic acid, vitamin A, dietary fiber, and have a crisp taste, which is delicious after simple cooking. (Image taken from freepik) [Sianel Iechyd/Adroddiad Cynhwysfawr]The leek flower is the bud of the leek. The National Ministry of Health shared on […]
Health Network” Want to supplement with vitamin A? Doctor: Eat these “orange-red fruits and vegetables” – Breaking News – Free Health Network
Liu Boren mentioned that as long as you add enough orange-red vegetables and fruits that contain beta-carotene, such as sweet potatoes, pumpkins, carrots, papayas, mangoes, citrus, etc., you can add vitamin A indirectly. (Image taken from freepik) [Sianel Iechyd / Adroddiad Cynhwysfawr]When it comes to vitamin A, many people think of night blindness, but what […]
Health Network” to help gut bacteria grow! Doctor: “eating this way” can maintain mucosal integrity – LOHAS Diet – Free Health Network
The doctor said that carrots are rich in vitamin A, which can maintain the integrity of the intestinal mucosa. (Image taken from freepik) [Sianel Iechyd / Adroddiad Cynhwysfawr]The gut is the second brain of the human body As long as we take good care of gut health, we can maintain human health, but how to […]
Seasonal fish mackerel, which is full of unsaturated fatty acids which are good for blood vessel health
Mackerel, which is the representative food of autumn, shows its taste and nutrition in its season. / Getty Images Bank The mackerel and flounder season starts in September. Mackerel and flounder are rich in ingredients that help boost immunity and prevent stroke and anemia. We found out how to enjoy delicious and nutritious mackerel and […]
