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Health Network》1 picture shows you the nutrition of saury!Fisheries Department: Take care of the nerves and stomach – Free Health Network

The Fisheries Department mentioned that in addition to the high-quality protein necessary for fish, saury is also rich in nutritional value such as unsaturated fatty acids Omega-3. (Picture taken from photoAC) [Health Channel/Comprehensive Report]The fresh and tender meat of saury is deeply loved by the public. In addition to being delicious, it is also a […]

The Power of Eggs: Boosting Satiety, Memory, and Vision for Optimal Health

Five Health Benefits of Eating Eggs Every Day (Seoul = National Broadcasting) – Eggs have long been a staple in our diets, but recently their health benefits have received renewed attention. A recent article by American food media outlet, EatingWell, highlighted the positive effects eggs can have on our well-being. The Korean Food Communication Forum […]

Loss of taste suggests a vitamin B12 deficiency [오윤환의 느낌표 건강]

Increase font reduce text print peak facebook tweet the story of cacao naver band share Treatment of the underlying disease, such as hypothyroidism, is the priority A 78-year-old man visited a hospital after losing almost 7 kg in weight over a period of one year. He said he could barely eat food because his tongue […]

“Health Net” Be a vegetarian and pay attention to a balanced diet. A nutritionist teaches you to eat smart- LOHAS Non-Diet Health Network

The nutritionist reminds that vegetarians tend to have an insufficient intake of iron and zinc, and they can supplement by taking more spinach, mushrooms, soybeans, dark green vegetables, brown rice, and oats. (image taken from freepik) [Sianel Iechyd/Adroddiad Cynhwysfawr]November 25th is World Meat Free Day, also known as International Vegetarian Day. Nutritionist Yu Zhuqing said […]

What are the effects of group B and how to eat them? Dietician to reveal the secret – Instant News – Free Health Network

Nutritionists pointed out that nuts are rich in vitamins B6 and B7, which can fight diseases, increase metabolism, maintain immune function, help cells communicate smoothly, maintain the health of skin, hair and mucous membranes, get enough energy, and regulation of cell signaling. . (Image taken from freepik) [Sianel Iechyd/Adroddiad Cynhwysfawr]I often hear people say they […]

Health and fitness Community” Supplement Group B also requirements to prescribe the appropriate medication for nutritionists: I want to rejuvenate myself and consume “these” – LOHAS Diet program – Totally free Wellbeing Network

If you want to raise your electricity, you can eat much more nuts and health supplement with nutritional vitamins related to electricity rate of metabolism, such as B1, B2, B3, etc. (Image taken from freepik) [Sianel Iechyd / Adroddiad Cynhwysfawr]I often listen to the phrase “taking in team B can improve the spirit”, but what […]

Health Network “Health products are eaten and blessed?Experts: Balanced diet and exercise are too hard-News Fax-Free Health Network

Research shows that there is currently insufficient evidence to guarantee that multivitamin supplementation will prevent cardiovascular disease or cancer. (Picture taken from pexels) [Health Channel/Comprehensive Report]There are a lot of nutritional supplements on the market. Are they really good for health? According to “CNN”, the US Preventive Services Task Force (USPSTF) stated that there is […]

Health.com “Exercise-induced anemia finds a door-to-door nutritionist: eat 2 pieces of jerky to supplement nutrition- LOHAS Diet- Free Health Network

The nutritionist said that after exercise, you can eat 2 pieces of jerky to supplement the sugar, protein and minerals your body needs. (File photo, photo by reporter Liu Xiaoxin) [Health Channel/Comprehensive Report]Exercise and fitness always hope to have good physical strength and complexion. Do you find that the more you exercise, the more tired […]

“Healthcare Network” Eating Group B may increase the risk of lung cancer?Nutritionist: There are prerequisites-Free Comment Network

Modern people are busy, and it is not easy to supplement enough vitamins through diet every day. Especially during illness, supplements can be appropriately supplemented, but long-term or high-dose supplementation is not recommended. (https://www.freepik.com/) Do you also have the habit of taking group B? Many people will take supplements such as B group to help […]