When I started at my current job, I was hired into a brand new unit. There were only three of us, and we each operated mostly in our own silo. There was no hostility or toxicity,but there wasn’t much connection,either. We had all lived in the area for a while and already had our own friends, families, hobbies, and routines outside of work. None of us really prioritized building relationships within the unit.
That changed when we hired a new colleague from out of state, whom I’ll call Stacey.
I had served on her hiring committee, which made me her unofficial go-to person for workplace questions. At the time, onboarding was fairly bare-bones, and there was no formal peer-mentorship in place. Stacey began reaching out to ask if I wanted to meet for coffee or lunch. Eventually, I invited others from the unit to join us.Before long, casual coffee breaks became a semi-regular thing.
Stacey later told me those get-togethers mattered more than I had realized. She didn’t no many peopel in the area,and work had become her main source of social connection. Those informal moments helped her feel like she belonged.
Unfortunately, Stacey didn’t stay for long. Within a few months of joining the unit, she received an offer back in her home state and no one tried very hard to convince her to stay.
She left, but her impact didn’t.
Nearly 10 years later, our unit still gathers regularly. Sometimes it’s organized lunches, sometimes it’s end-of-semester happy hour, we even had Zoom coffee hours during Covid. the format has changed across time, but the habit stuck. One small suggestion reshaped the culture in lasting ways.
The experience taught me something notable: a sense of belonging doesn’t happen overnight.It’s something we can create, frequently enough through small, ordinary actions.
A Recipe for Belonging at Work
Table of Contents
If your workplace doesn’t feel as connected as you’d like, you don’t need permission or a formal initiative to begin. Belonging isn’t built through a single policy or program.It’s more like a recipe. No single ingredient works on its own. And the proportions matter. Here are some of the core ingredients that help belonging take shape:
Feeling Seen
In many workplaces, people become synonymous with their role. There’s the IT guy, the payroll lady, and the front desk person. But when we reduce people to their job titles, we miss the human behind the role. Using someone’s name, acknowledging their presence, and recognizing them as more than their position helps people feel noticed, appreciated, and connected to the larger association.
Feeling seen is often the first step toward belonging.
Feeling Safe
You can’t feel like you belong somewhere if you don’t feel safe there. Maslow’s (1943) hierarchy reminds us that safety needs come before belonging needs. in fact, the need for safety and security is so foundational, that only physiological needs (e.g.,air,food,water) come before it.
But safety is more than just physical safety. Psychological safety matters just as much.Psychological safety looks like people being unafraid to speak up,ask questions,disagree with others,and make mistakes without
Summary of Key ideas: Fostering Belonging in the Workplace
This article from Psychology Today explores the crucial role of belonging in the workplace and how to cultivate it. here’s a breakdown of the key ideas:
* Valued Employees are Supported Employees: Feeling valued stems from perceiving organizational support – believing the company cares about your well-being and opinions. This is fostered by celebrating successes and viewing mistakes as learning opportunities, not punishments.
* Inclusion is Active: True inclusion goes beyond mere presence; it requires actively inviting participation, seeking diverse perspectives, and creating space for all voices. It’s about acceptance,not conformity.
* Respect Deepens Belonging: Respect builds on inclusion by signaling that individuals are valued, not just tolerated. This manifests in civility, dignity, and constructive (non-demeaning) feedback focused on behavior, not the person.
* Meaningful Work Fuels Connection: Belonging is also tied to finding meaning in one’s work – aligning it with personal values and long-term goals. Seeing a future within the organization and contributing to a larger purpose strengthens this connection.
* Belonging is a Process: belonging isn’t static; it’s built gradually through consistent, positive interactions that communicate “you matter here.” Even challenging workplaces can improve with small, intentional changes.
In essence, the article argues that fostering a sense of belonging – through valuing, including, respecting, and providing meaningful work – is fundamental to employee motivation, well-being, and performance.
