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The Green Experience: Benefits of Spending Time in Nature

by Dr. Jennifer Chen

Nature’s Enduring Appeal to Humans

humans have consistently valued scenic outdoor beauty ⁢throughout⁣ history, and this appreciation has grown as urbanization increases. The​ English Romantic movement of the early 19th century emphasized the uplifting, comforting, and beneficial effects of nature, with city dwellers actively seeking and documenting these experiences through⁤ art and literature.

Nature Can Inspire ⁣Awe

Mountains and ‌the sea, in particular, have historically evoked feelings of awe, fear, and reverence⁢ in ​people.​ Yi-fu tuan,a geographer,noted that nearly every society‍ possesses a sacred mountain ⁤central to it’s‌ cosmology.

Examples‌ of these‍ sacred mountains include Mount Olympus in‌ Greece, Meru in India, ⁢mount Tabor in⁢ Israel,​ and Mount Fuji in Japan. Cultural​ legends further illustrate this connection; Moses received the Ten⁤ Commandments on a mountaintop, and⁣ Abraha’s army ⁣was ⁣defeated attempting to destroy the Kaaba in Mecca, according to Islamic tradition.

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