Unlock the Power of the ‘Immortal Seed’: Discover the Miraculous Superfood Taking Thailand by Storm

Vietnamese doctor opens to the world “Immortal Seed” which is this kind of bean. In Thailand they are sold everywhere. But people do not know the real benefits.

Dr. Wu Yen Tan (Huynh Tan Vu) of Ho Chi Minh University Hospital of Medicine and Pharmacy (Third Branch) revealed this “Peanuts” or scientific name Arachis hypogaea L. considered Excellent food OR Highly beneficial foods for the body Peanuts are easy to eat. But very few people know their true value.

From modern medical research It has been found that peanuts contain 3-5% water, 20-30% protein, 40-50% fat, 20% starch and 2-4% inorganic substances. There is also peanut oil which contains saturated and unsaturated fats such as oleic acid, linoleic acid, palmitic acid and others.

Dr. Wu said that peanuts are considered a It is a “superfood” because it is rich in over 30 essential nutrients such as niacin, folate, dietary fiber, vitamin E, magnesium and phosphorus. It also contains resveratrol (resveratrol) which has antioxidant properties It helps reduce bad cholesterol and increase good cholesterol It promotes blood circulation and gives the skin a radiant appearance.

According to the Oil and Oilseed Crops Research Institute Peanut oil is high in calories and is an excellent source of energy. Resveratrol in peanut oil helps prevent neurological diseases such as Alzheimer’s and reduces bad cholesterol. and prevent heart disease and stroke

In terms of traditional Chinese medicine, Dr. Wu said that all parts of the peanut plant can be used as medicine, such as the stem, leaves, fruit, oil, and peanut seed coat. In China, peanuts are called “Immortal Seed” because it has great health benefits. (Dr. Wu used the word hạt trường sinh translated in Thai as Seed of Immortality)

According to modern medical research Peanuts increase energy, nourish the body and lower blood pressure. Reduce fat in the blood and help stop bleeding

However, Dr. Wu advises to use peanuts with caution. It should not be used in excessive quantities. Because it can cause diarrhea. Or in case the kernels are moldy. It can have negative effects on the liver Because it contains lflatoxin. which causes liver cancer.