Winter Holiday Food & Beverage Swaps for Metabolic Health
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okay, hear’s a list of the references provided, formatted for easier readability. I’ve included the full URL and access date were available.
References:
- JA, Shaw M. Am J Clin Nutr. 2008; doi:10.1093/ajcn/87.1.237S.
- No Filter Doctor. https://podcasts.apple.com/us/podcast/no-filter-doctor/id1840948488. Accessed Nov. 14, 2025.
- Nutrition Facts. Healthy holiday recipe collection. https://nutritionfacts.org/blog/healthy-holiday-recipe-collection/.Accessed Nov. 14, 2025.
- CDC. Preventing childhood obesity: 6 things families can do. https://www.cdc.gov/obesity/family-action/index.html. Published Sept. 19, 2025. Accessed Nov. 14, 2025.
- shideh Shafie Performance Coaching. https://www.shidehshafie.com/. Accessed Nov. 14, 2025.
- Willcox DC, et al. J Am Coll Nutr. 2009; doi:10.1080/07315724.2009.10718117. https://www.tandfonline.com/doi/abs/10.1080/07315724.2009.10718117
- Zorbas C, et al. Curr Obes Rep. 2020; doi:10.1007/s13679-020-00370-5. https://link.springer.com/article/10.1007/s13679-020-00370-5
Disclosure:
lewiss reports no relevant financial disclosures.
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