Zhao Shaokang fell down
- Zhao Shaokang, a notable media figure and former chairman of the China Broadcasting Corporation, recently faced health challenges.
- Zhao noted that during his hospital visit, a CT scan did not reveal the source of the bleeding.
- To prevent falls among the elderly, the National Health Service recommends creating a safer home environment.
Zhao Shaokang, a notable media figure and former chairman of the China Broadcasting Corporation, recently faced health challenges. At 73 years old, he underwent heart surgery days before he collapsed at home. On the 19th, he reported on Facebook that he experienced a fall that resulted in a ruptured liver and internal bleeding. After being admitted to the intensive care unit, he has since recovered.
Zhao noted that during his hospital visit, a CT scan did not reveal the source of the bleeding. He suspected venous bleeding, which did not require arterial embolization surgery. He mentioned low blood pressure and a lack of rest as factors contributing to his condition.
To prevent falls among the elderly, the National Health Service recommends creating a safer home environment. This includes:
- Adequate Lighting: Ensure proper lighting in areas like staircases and kitchens.
- Anti-Skid Measures: Use anti-slip mats and treatment on floors, especially in bathrooms.
- Auxiliary Handrails: Install handrails in key areas such as stairs and bathrooms.
Additionally, the National Health Service suggests exercises to enhance physical fitness in seniors:
- Limb Flexibility Training: Rotate shoulders and perform foot movements while seated.
- Balance Training: Practice walking exercises while holding onto a chair.
- Strength Training: Include exercises like hip lifts, leg lifts, and step movements while sitting.
These recommendations aim to improve safety and health among older adults. Follow health news for more updates and information.