Newsletter

Lee Da-yeon, who has recorded a complete of 8 victories on the KLPGA Tour, makes use of a swing with energy and stability, befitting her “little big” nickname. Specifically, sharp iron pictures that use a powerful floor response power are wonderful. We analyzed his swing with Trinity Golf Course Director Kwon Quickly-woo.

View enlarged picture

01. SETUP

In the course of the addressing movement, the knees are barely bent and the higher physique is bent at roughly 60 levels. An almost upright knee angle is advantageous for creating a large swing arc. The membership seems to be held with a impartial grip. The place of the hand holding the membership is beneath the chin, barely in entrance of the shoulder. It’s the optimum place for lengthy distances with a clean and vast arc.

02. TAKEAWAY

Within the takeout part, elevate your arms whereas sustaining distance between your arms and physique throughout deal with. Prolong your proper arm so far as doable in order that your fingers are away out of your physique and create an arc of swing. Early arming seems to be occurring earlier than reaching the center of the swing. This enables for concise and correct contact. I bent my left knee barely to shift my weight.

image of the articleView enlarged picture

03. THREE QUARTER POSITION

Maintain your higher physique angle the identical as you set throughout setup to keep up the middle of your physique. Increase your hand whereas sustaining as vast an arc as doable with out bending your proper arm an excessive amount of. Wrist cocking is full when the left arm is parallel to the bottom. At this second, the membership kinds an L with the left arm. It feels just like the physique is slowly loading energy by shifting physique weight to the within of the proper heel.

04. TOP BACKSWING

On the prime of the backswing, I shifted about 70-80% of my weight to my proper foot. Maintaining the wrists straight, the shoulders had been rotated roughly 130 levels to realize full separation of the higher and decrease physique. This maximizes physique twist, creating robust energy and excessive head pace that helps with distance. The again of his left hand and the face of his head fashioned an ideal sq. form with the nook pointing diagonally to the sky.

image of the articleView enlarged picture

05. SWING DOWN

Even when there’s a slowdown, the general tempo of weight switch is linked instantly and seamlessly. Start the rotation whereas maintaining wrist motion to a minimal. Push your decrease physique barely in direction of the goal and shift 60-70% of your weight onto your left foot. Reveals a powerful downswing utilizing the left leg because the axis and the big muscle tissue of the torso and decrease physique on the similar time.

06. IMPACT

In the course of the impression part, the pinnacle is mounted on the proper foot to keep up the axis. The impression happens with the decrease a part of the physique extra open in direction of the goal than common. It’s characterised by a really quick and vast decrease physique flip. Reduce wrist motion to create exact contact. The precise foot is off the bottom utilizing floor response power and robust rotation.

image of the articleView enlarged picture

07. FOLLOW THROUGH

Within the follow-through, the spinal angle at impression is maintained and weight is positioned on the within of the left foot. Each arms are prolonged in direction of the goal as if throwing a pilot’s head. This helps keep a large swing arc and improves ball course, growing fairway touchdown pace. The form of each elbows collectively reasonably than aside results in a pure end.

08. END

Present a versatile and stable end by rotating utilizing the big muscle tissue of the torso and decrease physique. Sturdy higher physique rotation has been analyzed to extend the quantity of rotation and pace to the end line. Extending your left leg as a lot as doable, shift all of your weight onto your left foot and keep a secure heart of gravity. It seems like the load is being shifted easily all the way in which to the tip, absolutely transmitting the power to the ball.

[ⓒ 매일경제 & mk.co.kr, 무단 전재, 재배포 및 AI학습 이용 금지]

#Keep in mind #rhythm #swing #weight #motion #big #Lee #Dayeon #Nate #Information