Alison Hammond’s Incredible 11-Stone Weight Loss
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- She achieved this weight loss with the help of a personal trainer and by staying active.
- She recently had glam shots taken by makeup artist Mikey Philips, looking "happier than ever".
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Alison Hammond has lost over 11 stone.
Alison hammond is 50 years old.
She achieved this weight loss with the help of a personal trainer and by staying active.
She recently had glam shots taken by makeup artist Mikey Philips, looking “happier than ever”.
While filming The Great British Bake Off, Alison only eats treats that received a handshake from Paul Hollywood or were winners.
Alison lost weight without using weight-loss jabs, preferring a personal trainer.
Her training schedule is approximately four days a week for an hour when she’s not working; or else,she goes for walks.
alison is hesitant about weight-loss jabs due to fear of scare stories,but doesn’t judge others who use them.
While working, Alison practices moderation in her diet rather than strict restriction.
alison began her weight loss journey after a pre-diabetic diagnosis.
Alison’s mother, Maria, passed away in 2020 from lung and liver cancer, which motivated her to prioritize her health.
Images: alison Hammond/Instagram
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