Are you friends? I want to be slim but I’m always hungry. Want to exercise but afraid of being tired? Wouldn’t it be nice if we could sit and lie down and exercise to get slim, not tired, not jumping? Let’s follow along with “5 poses, sit, lie down, do preliminary exercises without jumping” Do it slowly, but it’s definitely effective.
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Follow to see the animation in the video clip. Follow and tell me how it is.
illustration from the writer
decorated from canvas
*STAR COVER”Don’t just watch it loud”*
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