East Malaga Axarquía Promotes Senior Health
- MÁLAGA, Spain (April 2, 2025) – The East health area of Malaga Axarquía, in collaboration with local community centers, is conducting a series of health promotion activities targeting...
- The 'Senior with Health' initiative, launched in November 2024, began with a pilot program emphasizing sleep hygiene.
- building on the initial success, the 2025 program expands to include workshops on healthy eating and continued education on healthy sleep habits.
malaga Axarquía Promotes Healthy Living for Seniors
Table of Contents
- malaga Axarquía Promotes Healthy Living for Seniors
- Málaga Axarquía Promotes Healthy Living: A Q&A Guide for Seniors
- What is the ‘Senior with health’ Initiative?
- What are the main focuses of the program?
- When did the ‘Senior with Health’ initiative begin?
- What does the 2025 program offer?
- Where are the nutrition workshops being held, and when?
- Who leads the nutrition workshops?
- Who are the nutrition workshops primarily for?
- Where and when are the sleep hygiene sessions scheduled?
- Who is leading the sleep hygiene workshops?
- What is the CPR and Basic Life Support training about?
- Who is providing the CPR training?
- When and where will the CPR and Basic Life Support Training take place?
- What topics does the CPR workshop cover?
- How many community center staff members are participating in this training?
- How to find more information?
- Summary of Workshops and Training Locations
MÁLAGA, Spain (April 2, 2025) – The East health area of Malaga Axarquía, in collaboration with local community centers, is conducting a series of health promotion activities targeting older adults. The program focuses on improving sleep, nutrition, and hygiene.
‘Senior with Health’ Initiative
The ‘Senior with Health‘ initiative, launched in November 2024, began with a pilot program emphasizing sleep hygiene. According to a statement from the Board,the program recognizes the vital importance of daily sleep habits.
building on the initial success, the 2025 program expands to include workshops on healthy eating and continued education on healthy sleep habits.
Nutrition Workshops
Arancha Bermúdez, an advanced practice nurse, will lead the nutrition workshops, prioritizing chronic disease patients. The workshops are scheduled for:
- April 3 at Alfarnate
- May 8 at Algarrobo
- July 3 at Periana
All workshops will run from 10 a.m. to noon. Additional locations will be added in the second half of the year.
Sleep Hygiene Sessions
Agustín Gómez,a health education technician,is conducting the “healthy sleep hygiene” workshops. The schedule includes:
- March 28 at vueñuela
- June 2 at Algarrobo
- July 8 at Iznate
- Oct.2 at Periana
These sessions also run from 10 a.m. to noon, with more locations planned for later in the year.
CPR and Basic Life Support Training
This year’s program also features a CPR and basic life support workshop. Thirty community centre staff members from Axarquía will learn from health personnel of the AgS Este of Malaga Axarquía about the importance of CPR in the critical first minutes of a cardio-respiratory arrest.
The workshop will cover the basic life support algorithm and the proper use of a defibrillator. This training is scheduled for April 10 in Riogordo.
Málaga Axarquía Promotes Healthy Living: A Q&A Guide for Seniors
Welcome to a comprehensive guide to the health initiatives happening in the Málaga Axarquía region, designed to support healthy aging. This article breaks down the ‘Senior with Health’ program, covering everything from sleep hygiene to CPR training, using a Q&A format to provide you with clear and accessible information.
What is the ‘Senior with health’ Initiative?
The ‘Senior with Health’ initiative is a health promotion program in the Málaga Axarquía region of Spain, specifically created for older adults. ItS a collaborative effort between the East health area of Malaga Axarquía and local community centers with the goal of improving the well-being of seniors through education and practical workshops.
What are the main focuses of the program?
The program primarily focuses on three key areas of health:
Improving Sleep: Education on sleep hygiene and healthy sleep habits.
Nutrition: Workshops on healthy eating, especially for those with chronic diseases.
Hygiene: Though not explicitly detailed in this information, the initiative also includes hygiene practices.
When did the ‘Senior with Health’ initiative begin?
The initiative officially launched in November 2024, with a pilot program focusing on sleep hygiene.
What does the 2025 program offer?
Building on the success of the pilot program, the 2025 program expands to include:
Nutrition Workshops: focused on healthy eating.
Continued Sleep Hygiene Education: Building on the initial program.
CPR and Basic Life Support Training: Training will be offered to community center staff.
Where are the nutrition workshops being held, and when?
The nutrition workshops are led by Arancha Bermúdez, an advanced practice nurse. The workshops are scheduled at the following locations and times:
Alfarnate: April 3, 10 a.m. to noon
Algarrobo: May 8, 10 a.m. to noon
Periana: July 3, 10 a.m. to noon
Additional locations will be added in the second half of the year.
Who leads the nutrition workshops?
Arancha Bermúdez, an advanced practice nurse, is the lead instructor for the nutrition workshops.
Who are the nutrition workshops primarily for?
The nutrition workshops prioritize patients with chronic diseases.
Where and when are the sleep hygiene sessions scheduled?
The “healthy sleep hygiene” workshops, conducted by Agustín Gómez, a health education technician, are scheduled at:
Vueñuela: March 28, 10 a.m. to noon
Algarrobo: June 2, 10 a.m. to noon
Iznate: July 8,10 a.m. to noon
Periana: October 2, 10 a.m. to noon
Additional locations will be announced later.
Who is leading the sleep hygiene workshops?
Agustín Gómez, a health education technician, is conducting the healthy sleep hygiene workshops.
What is the CPR and Basic Life Support training about?
The program includes a CPR (cardiopulmonary resuscitation) and basic life support workshop for community center staff in the Axarquía region.The training aims to equip staff with the knowledge and skills to respond effectively in the event of a cardio-respiratory arrest.
Who is providing the CPR training?
Health personnel from the AgS Este of Málaga Axarquía are providing the CPR and basic life support training.
When and where will the CPR and Basic Life Support Training take place?
The CPR and Basic Life Support training is scheduled for April 10 in Riogordo.
What topics does the CPR workshop cover?
The workshop covers:
The basic life support algorithm.
The proper use of a defibrillator.
The importance of CPR in the critical first minutes of a cardio-respiratory arrest.
How many community center staff members are participating in this training?
Thirty community center staff members from Axarquía are participating in the CPR and basic life support training.
How to find more information?
Information on additional locations, workshop details, and any updates to the program can likely be found through local community centers or the East health area of Malaga axarquía.
Summary of Workshops and Training Locations
| Workshop Type | Instructor | Location | Dates | Time |
| ————————- | ————————- | —————- | ——————— | ——— |
| Nutrition | Arancha Bermúdez | Alfarnate | april 3, 2025 | 10 a.m. - noon |
| Nutrition | Arancha Bermúdez | Algarrobo | May 8, 2025 | 10 a.m. – noon |
| Nutrition | Arancha Bermúdez | Periana | July 3, 2025 | 10 a.m. – noon |
| Sleep hygiene | Agustín Gómez | Vueñuela | March 28, 2025 | 10 a.m. – noon |
| Sleep Hygiene | Agustín Gómez | Algarrobo | June 2, 2025 | 10 a.m. – noon |
| Sleep hygiene | Agustín Gómez | Iznate | July 8, 2025 | 10 a.m. – noon |
| Sleep Hygiene | Agustín Gómez | Periana | October 2,2025 | 10 a.m. – noon |
| CPR / Basic Life Support | Health personnel AgS Este | Riogordo | April 10, 2025 | Not specified |