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Why do you lose facial fat sooner when you diet?
Winter is coming to an end. What kind of season will the upcoming spring and summer be remembered by those preparing for a diet?
Many people exercise to lose excess body fat, including belly fat. Furthermore, in many cases, when you go on a diet, you lose weight starting from your face, what is the reason?
While there may be individual differences, there is a certain order in which body parts lose weight easily. Usually, when you lose weight, your upper body moves faster. In particular, the face is made up of muscles and not fat, so it is an area that you immediately notice when you lose weight.
After the face, fat falls in the following order: abdomen, chest, arms, buttocks, thighs and calves. In the upper body, the face and breasts are the first to lose fat. The reason the face is the first to fall is because it has more “beta receptors” that help break down fat than other areas.
Beta receptors are mainly distributed in the upper body, including the face, and help break down fat by combining with the enzyme “lipoprotein lipase”, which is involved in the breakdown and storage of fat. Even small particles of fat on the face have an effect.
If the fat particles are small, the fat is burned quickly even with a little exercise. Furthermore, the diet reduces not only fat but also muscles and ligaments. Therefore, your facial elasticity may decrease and you may appear to have lost more weight.
Reporter Kim Hae-in khi@dailycc.net
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