How do you guys practice badminton? – LINUX DO

whoops (whoops) August 29, 2024 06:23 1

I learned badminton in college (but I forgot it when I really played it), so I was just an amateur. I couldn’t compete with the experts and I always lost the ball. How did you guys improve your level?

3 Likes

keron (Keron) August 29, 2024 06:23 2

Watch videos and such
Xiao Jie’s last century version of “Learning to Play Badminton”, Zhao Jianhua & Xiao Jie’s “Badminton Expert’s Pulse”, Chen Weihua’s “Practical Badminton Techniques”, “Li Lingwei Badminton”, Wu Dixi’s “World Champion Teaches You” series; the ones generally circulated on the Internet include “Lee Jae-bok Series”, “Rasmussen Series”, and “1990 State Sports Commission Badminton Teaching Outline Supporting Video”.

When I was a kid, I played with my brothers and sisters at home.

mack (Super Invincible Water Dragon) August 29, 2024 06:23 4

Play with experts? Watch more related videos yourself.

I will learn it slowly. I don’t play it much now because of my workload. I can only find a skilled teacher to teach me. I still need to teach.

whoops (whoops) August 29, 2024 06:25 6

You really need to watch more videos, correct your movements, and raise your awareness.

1 Like

catrain (catrain) 2024-08-29 06:26 7

Watch more and practice more. Make the movements standard and practice the steps. My steps are too messy now. If the opponent pulls me a little, I won’t have time to catch the ball. I feel that I need to fight with those who are better than me to make progress.

1 Like

annavee August 29, 2024 06:26 8

If you want to improve quickly, hire a coach
If you don’t hire a coach, just play more (with someone better than you), 2-3 hours a week, you will see great improvement in 1 year.

1 Like

dpbug (Eternity) August 29, 2024 06:26 9

Practice more and go to the open field more often? If you want to improve, you may need more systematic training.

keron (Keron) August 29, 2024 06:29 10

Keron:

Zhao Jianhua & Xiao Jie’s “Badminton Experts’ Diagnosis”

You need to have a basic understanding of this in order to learn anything.
Go to the stadium more often to play and accumulate experience in actual combat

1 Like

jiaxu (jia) August 29, 2024 06:30 11

In a word, watch more and practice more. Badminton really depends on physical fitness. Practice skipping rope and swinging rackets at home, and record more videos on the court to see the steps.

1 Like

roelauph (if) 2024-08-29 06:30 12

Primary school students were forced by their parents to attend training classes

whoops (whoops) August 29, 2024 06:31 13

Me too, when the other team hits the ball, I just stand there and watch

whoops (whoops) August 29, 2024 06:31 14

It sounds good. These auxiliary functions really need to be strengthened.

I recommend watching Li Yuxuan’s live broadcast. For beginners, it can really help them avoid detours and is easy to understand.

jiaxu (jia) August 29, 2024 06:33 16

Li Yuxuan is too slow. To put it nicely, he teaches in detail, but to put it bluntly, his expression is too poor.
I prefer Liu Hui, he can often enlighten me with just one sentence

1 Like

handsome (大帅哥) August 29, 2024 06:50 17

To improve quickly, find a coach.

whoops (whoops) August 29, 2024 06:56 18

It is so hard to book a badminton court now. You have to find a coach and find a venue yourself.

Cimix August 29, 2024 07:00 19

I was abused by my mother. She beat me up. I didn’t even break a sweat after beating me for two hours. I was so tired.

Let’s not talk about it. Although it’s fun to talk about skills, it’s really lonely to be invincible if you can’t find a partner.