(Screen capture from TV Chosun’s ‘Perfect Life’)
Singer Yujina revealed the secret to maintaining a body with a body fat percentage of 3% at the age of 33, despite being 55 years old.
Yoo Ji-na appeared as a guest on the Chosun TV program ‘Perfect Life’, which aired on the 31st.
Yoo Ji-na said, “My physical age is 34. When I appeared on the show three years ago, I was listed as 31. My body fat percentage was 3%. The teacher thought there was something wrong and he tested me three more times.”
As soon as Yujina woke up in the morning, she lay down on the bed, applied oil, and began the gua sha massage. He showed his flexibility by stretching.
She came out into the living room walking on all fours and said, “I have thin bones and I’m so thin that my new legs go by when people go by. They say storks go by over. I have no hips, so I have to wear 30 pairs of panties.”
(Screen capture from TV Chosun’s ‘Perfect Life’)
As for the reason why he started walking on all fours, he said, “I read in the newspaper that it is good not only for leg health but also physical health, so I started walking. I haven’t missed a week for 20 years.” “
In response, Dr Seon Jae-gwang of Oriental Medicine praised him, saying, “First of all, I have to applaud him. I was surprised. I think he could live for a thousand years if he live like this. It’s almost perfect. .”
He continued, “What you have to know is that because you originally walk on two legs, there is a risk of developing cardiovascular disease due to gravity if you are over 50. If you walk on four legs, it is not that’ r burden. It’s easy to send blood to the head, so blood flow to the whole body is maintained. “It’s a very good habit for your health,” he explained.
Yoo Ji-na said, “When I climb a mountain, I crawl when there are no people around.” After finishing cleaning the house by walking on all fours, he shocked people by saying, “If I turn around, I start to sweat.”
rong@newyddion1.kr
Copyright ⓒ News1. All rights reserved. Unauthorized reproduction, redistribution, and use of AI learning is prohibited.
#55yearold #Yoo #Jina #walk #wearing #pairs #panties #walk #fours #33yearold #body
