“I didn’t need supplements” One miracle additive that puts cancer cells to sleep with just one drop (+How to take)

Vinegar that is sour and stings the tip of the nose. Vinegar has been used in various foods since ancient times as a seasoning to add a drop to naengmyeon or to enhance the taste of salads or pickles.
However, it turned out that vinegar is actually a superfood that is beneficial to our body enough to be called miracle water.

Vinegar?

Vinegar can be divided into chemically made synthetic vinegar and naturally fermented brewed vinegar. Vinegar that is good for health refers to brewed vinegar. Rice vinegar, brown rice vinegar, and apple vinegar that we commonly consume are all brewed vinegar.

This natural herb Prevents diabetes, high blood pressure, and adult diseases, as well as recovers from constipation and fatigueIt is also known to be good for health, so many people are taking vinegar for health.
Vinegar isn’t the only benefit. Vinegar increases the affinity between oxygen and hemoglobin to supply sufficient oxygen to the brain. improve memoryIt is also good for preventing cell aging Helps with bone healthThis will be

However, you need to be careful as vinegar can be a bit strong, and if you eat it excessively or if you have a weak stomach, it can have the opposite effect.

So let’s take a look at some of the healthy ways to consume vinegar.

1. Take it with water

If you eat vinegar as it is, not only can it be difficult to eat because of its strong taste, but it can also irritate the stomach or esophagus.

therefore Vinegar: water ratio 1:5 If you dilute it and drink it slowly, it will help your stomach and metabolism.

Each type of vinegar has different effects. Brown rice vinegar has a high amino acid content, apple vinegar is rich in potassium, and persimmon vinegar is rich in vitamin C.

2. Eat with honey

When you eat vinegar mixed with honey water, they help each other absorb nutrients.

In fact, in the Vermont region of the United States, there are many people who live a long life, and it is said that a health method of drinking vinegar and honey drink together is attracting attention as the secret. It is said that people living in this area not only live a long life, but also have fewer adult diseases such as cancer and heart disease.

3. Drink the next day after drinking

Vinegar contains ingredients that help detoxify.

At this time, the toxin breaks down not only toxins in the body, but also alcohol that has entered the body. Thanks to this effect, drinking vinegar the day after drinking a lot of alcohol helps to relieve a hangover.

Therefore, if you are not feeling well after drinking alcohol, it is recommended to drink 4 tablespoons of vinegar in 1 cup of water. Vinegar decomposes the toxic substances in alcohol into water and gas and discharges them out of the body, so you can get rid of a hangover in a healthy way.

In addition, vinegar is known as a food that is beneficial throughout our body, such as preventing obesity, strengthening liver function, promoting growth and boosting immunity.

However, no matter how good a food is, it can be harmful if consumed in excess, so it is recommended to eat only a limited amount and in small amounts to prevent overconsumption.