Ivanka Trump Trains Jiu-Jitsu with Joaquim Valente
Ivanka Trump Demonstrates Jiu-Jitsu Skills
Table of Contents
- Ivanka Trump Demonstrates Jiu-Jitsu Skills
- Ivanka Trump’s Journey into Jiu-Jitsu: A Q&A
- What is jiu-Jitsu, and why Did Ivanka trump Start Practicing It?
- Where Does Ivanka trump Train in jiu-Jitsu?
- what Benefits Does Ivanka Trump See in Practicing Jiu-Jitsu?
- How Has Jiu-Jitsu Impacted Ivanka Trump’s Family?
- What Belt Level Has Ivanka Trump Achieved in Jiu-jitsu?
- Exploring the Principles of Jiu-Jitsu
- Jiu-Jitsu Terminology: Key Terms
Ivanka Trump is showcasing her athletic abilities, adding Jiu-jitsu to her repertoire of sports skills that already include water skiing and surfing. She practices the martial art in Miami at the Valente Brothers school. The school is run by Joaquim Valente.

Trump recently shared a video on social media demonstrating various Jiu-jitsu defense techniques. The video garnered important attention from her more then 8.3 million followers on Instagram.
In the video, the 43-year-old is seen wearing a gi, the customary training uniform for the discipline. She is focused and attentive to her instructors’ movements during the session.

Trump,who has three children,accompanied the video with a statement about the benefits of Jiu-Jitsu,saying:
Jiu-Jitsu is more than a martial art. Rooted in an ancient tradition and refined throughout generations, it offers a path to physical confidence, mental clarity, and emotional balance. Its philosophy reminds us that true strength comes from character, discipline, and purpose.
She added,
What makes this journey even more significant is sharing it with those we respect and value. as families, training together gives us the rare gift of growing side by side, on the mat and in life.
Daughter’s Influence
Trump revealed that her daughter,Arabella,introduced her to Jiu-jitsu after expressing a desire to learn self-defense.
She came to me one day and told me, ‘I feel that I need to no how to defend myself, and I still don’t have enough confidence to do it.’

Initially, Trump enrolled arabella in Jiu-Jitsu classes with the Valente brothers in Miami. Soon, the entire family joined.
(Arabella) began to ask me to join her, and I joined. Then my two children wanted to do what their older sister did. Then, my husband joined… it’s good for everyone.

Trump, now a blue belt in Jiu-jitsu, appreciates the sport’s integration of physical movement and its meditative aspects.
It is indeed almost like a moving meditation as the movements are very microscopic. It’s like three-dimensional chess.
She also noted the mental benefits:
There is a true spirituality in it… a kind of roots in tradition, culture, and samurai wisdom.
Ivanka Trump’s Journey into Jiu-Jitsu: A Q&A
What is jiu-Jitsu, and why Did Ivanka trump Start Practicing It?
Jiu-Jitsu is a martial art focused on grappling and ground fighting, emphasizing techniques like submissions, joint locks, and chokeholds to control and defeat an opponent. Ivanka Trump started practicing Jiu-Jitsu after her daughter, Arabella, expressed a desire to learn self-defense. Arabella’s interest in self-defense prompted Ivanka to enroll her in classes, which eventually led to the entire family becoming involved in the sport.
Where Does Ivanka trump Train in jiu-Jitsu?
Ivanka Trump trains in Jiu-Jitsu at the Valente Brothers school in Miami, Florida. This school is led by Joaquim Valente.
what Benefits Does Ivanka Trump See in Practicing Jiu-Jitsu?
Ivanka Trump highlights several benefits of practicing Jiu-Jitsu, including:
Physical Confidence: Jiu-Jitsu offers a path to physical confidence.
Mental Clarity: The martial art can also bring mental clarity.
Emotional Balance: Jiu-Jitsu helps in achieving emotional balance.
Family Bonding: Training together allows families to grow together.
Meditative Aspects: She describes it as a moving meditation, with movements being very microscopic.
Mental Discipline: Trump also notes the mental aspects, which include roots in tradition, culture, and samurai wisdom.
How Has Jiu-Jitsu Impacted Ivanka Trump’s Family?
Jiu-Jitsu has become a family affair for the Trumps. After Arabella started taking classes, Ivanka joined, followed by her other children and then her husband. Trump explained that training as a family provides a “rare gift” of growing together both on and off the mat.
What Belt Level Has Ivanka Trump Achieved in Jiu-jitsu?
As of the information available, Ivanka Trump has achieved the blue belt rank in Jiu-Jitsu.
Exploring the Principles of Jiu-Jitsu
Jiu-Jitsu is more than just a combat sport; it is indeed built on principles like:
Efficiency: Utilizing technique over brute strength.
Leverage: Using body mechanics to gain an advantage.
Control: Maintaining dominant positions.
Submission: Ending the fight through joint locks or chokes.
The goal is to control an opponent using a combination of these principles.
Jiu-Jitsu Terminology: Key Terms
| Term | Description |
| ————- | ——————————————————————— |
| Gi | The traditional uniform worn during Jiu-Jitsu training and competition. |
| Submission | A technique that forces an opponent to tap out, ending
