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Lee Young-ae, 53, Praised as “Temperament Ceiling” at Film Event: Healthy Diet Secrets Revealed

Lee Young-ae, 53 years old, has strong maintenance skills. She came to Hong Kong to attend a film event and was praised as a “temperament ceiling”!Healthy food: green tea, broccoli florets, grapes

Lee Young-ae, who has been attending more public events recently, has been praised for her elegant nature and maintenance during fashion week. She recently came to Hong Kong to attend the Asian Film Awards. She wore a dress nude pink evening. and her hair was parted in the middle. , showing her fairy spirit, was even praised by netizens as a “ceiling of temperament”, and even said that she did not dare to post a photo with Lee Young-ae because she is so beautiful that she is stunning. What is the maintenance method of this temperamental goddess?

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After getting married in 2009, Lee Young-ae has gradually reduced her production and focused on her family. Recently, however, I have had more opportunities to see Lee Mi Ai attend public events. She attended a promotional event for her new work “The Great Conductor: The Truth on the String”, and then fashion week saw her in such a brave state, I didn’t feel she was over the top at all. She has been in the industry for over 20 years and is a mother of two who is over 50 years old.

(Getty Images)

(Getty Images)

(Getty Images)

Appearance and body can be taken care of through diet, daily routine, and skin care. Li Meiai’s signature moisturizing and transparent skin, one of the most effective methods is to wake up every morning and drink water on an empty stomach to adjust the body It not only helps eliminate toxins at night, but also helps blood circulation . Lee Young-ae drinks at least 2 liters of water every day so that the feeling of water appears naturally on her skin. In addition to water, she also likes to drink green tea, which has antioxidant capabilities. At the same time, because she is prone to colds, she always carries ginger tea in her handbag to drive away cold air and promote blood circulation.

(Getty Images)

(Getty Images)

In addition, Li Meiai cooks herself from time to time, focusing on light meals and avoiding foods that are too oily or too salty. She really likes tomatoes and broccoli, the former can make the skin more shiny, and the latter contains a lot of iron and makes you feel full. Tomatoes and broccoli florets are rich in vitamin C, which can heal rough skin problems.

He also revealed that he would eat grapes for lunch and dinner, around 12 to 14 grapes each time, and that they must be eaten with the skins on. Grapes contain resveratrol, which can reduce fat, while grape skin and grape seeds can resist aging. Eating one can fulfill multiple functions.

(Getty Images)

(Getty Images)

In addition to physical support, her temperament and cultivation are quite comfortable. Her relaxed appearance, her quiet spirit, her generous and gentle speech, no matter how old she is, I still think she has a great temperament. Cultivating this temperament may be a good way for women to withstand the years.

(Getty Images)

(Getty Images)

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