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- Madrid - Erectile dysfunction (ED) affects a significant portion of teh male population, with estimates suggesting that one in five men in Spain experiance it.
- To shed light on this common condition and its contributing factors, Dr.
- garcía Cruz defines erectile dysfunction as "the inability to achieve sufficient erection to have satisfactory sex." while the likelihood of experiencing ED increases with age, he emphasizes that...
Erectile Dysfunction: Common, Treatable, and Not Just a Problem for Older Men
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Madrid – Erectile dysfunction (ED) affects a significant portion of teh male population, with estimates suggesting that one in five men in Spain experiance it. contrary to popular belief, ED is not solely a concern for older men; it can affect men as young as 25, according to data from the epidemiology study of male erectile dysfunction, involving organizations like the Spanish Association of Urology and the Spanish Cardiology Society.
To shed light on this common condition and its contributing factors, Dr. Eduardo García Cruz,a urologist at the institute of Urology Serrate and Ribal (Barcelona) and Roc Clínic (Madrid),discussed the issue. His insights coincide with World Peilder Day, observed this Saturday, April 26, 2025.
Dr. garcía Cruz defines erectile dysfunction as “the inability to achieve sufficient erection to have satisfactory sex.” while the likelihood of experiencing ED increases with age, he emphasizes that “Erectile dysfunction is not normal at any age.”
The Spanish Urology Association notes that ED can manifest in varying degrees, ranging from erections that are not sufficiently rigid to a complete absence of erection.
Key Causes of Erectile Dysfunction
dr. García Cruz identifies distinct causes of ED based on age group. “In young men,” he states, problems frequently enough stem from “anxiety, confidence issues, and also the use of pornography and anabolic steroids.” For men over 50, the primary risk factors include smoking, obesity, high blood pressure, diabetes, and elevated cholesterol.
Lifestyle changes for Advancement
When asked about daily strategies for improvement, Dr.García cruz suggests prioritizing rest and adopting a diet low in carbohydrates and processed fats. He also stresses the importance of abstaining from smoking and incorporating strength training exercises. “If we can also minimize porn consumption and foster good communication and intimacy with a partner,that’s ideal,” he added.
Stress, anxiety, and excessive screen time also play a significant role in male sexual health. “The activation of the sympathetic nervous system – the ‘fight or flight’ response – triggered by stress from family, relationship, or sexual issues, can diminish desire, weaken erections, and shorten the duration of intercourse,” explains Dr. García Cruz.
He also notes that the full consequences of pornography use are only beginning to be understood in both younger and older men. “And, at the risk of sounding very pessimistic, things are still getting worse,” he warns.
Recognizing the Onset of the Problem
The Spanish Urology Association points out that erectile dysfunction is typically a gradual process. Men may notice a progressive decline in the rigidity of erections or a reduced ability to maintain an erection long enough for satisfactory sexual activity.
Diagnosis involves evaluating the patient’s symptoms alongside analytical studies, including hormone levels, cholesterol, triglycerides, and glucose. “Doppler ultrasounds can assess arterial and venous blood flow during an erection, even though other diagnostic tests are also available,” the association states.
Treatment Options and Outlook
The Spanish Urology Association emphasizes that “the most crucial thing about treatment is that erectile dysfunction can be cured.” Treatment often begins with oral medications in various dosages and formulations.
Depending on the patient’s response, choice therapies such as topical gels or intracavernous injections may be considered. Dr. García Cruz highlights the emergence of health technology as a valuable addition to existing treatments.
He considers the use of radio frequency to prevent and treat age-related erectile dysfunction as particularly innovative. “Home radiofrequency devices are becoming available, allowing us to address the root of the problem more effectively. In extreme cases,surgery may be necessary.”
Dr. García Cruz concludes by emphasizing that “Erectile dysfunction has a solution, but there is no ‘one-size-fits-all’ approach.It requires understanding the individual and their partner, identifying the underlying cause, and tailoring treatment to the person, not just the penis.”
Erectile Dysfunction: Your Questions answered
Q: What is erectile dysfunction (ED)?
A: Erectile dysfunction (ED) is the inability to achieve and/or maintain an erection sufficient for satisfactory sexual intercourse.
Q: Is erectile dysfunction a normal part of aging?
A: No,erectile dysfunction is not normal at any age. While the likelihood of experiencing ED increases with age, it is a treatable condition.
Q: How common is erectile dysfunction?
A: According to data, erectile dysfunction affects a significant portion of the male population. In Spain, estimates suggest that one in five men experience it.
Q: at what age can men experience erectile dysfunction?
A: While more common with age,erectile dysfunction can effect men as young as 25.
Q: What are the main causes of erectile dysfunction in younger men?
A: In younger men, problems frequently stem from anxiety, confidence issues, and the use of pornography and anabolic steroids.
Q: What are the main risk factors for erectile dysfunction in men over 50?
A: For men over 50, primary risk factors include smoking, obesity, high blood pressure, diabetes, and elevated cholesterol.
Q: What lifestyle changes can help improve erectile function?
A: Prioritizing rest, adopting a diet low in carbohydrates and processed fats, abstaining from smoking, and incorporating strength training exercises are recommended. Minimizing pornography consumption and fostering good communication and intimacy with a partner are also ideal.
Q: How do stress and anxiety affect erectile function?
A: Stress, anxiety, and excessive screen time play a significant role in male sexual health. the “fight or flight” response triggered by stress can diminish desire,weaken erections,and shorten the duration of intercourse.
Q: How can I recognize the onset of erectile dysfunction?
A: erectile dysfunction is typically a gradual process. Men may notice a progressive decline in the rigidity of erections or a reduced ability to maintain an erection long enough for satisfactory sexual activity.
Q: How is erectile dysfunction diagnosed?
A: Diagnosis involves evaluating the patient’s symptoms alongside analytical studies, including hormone levels, cholesterol, triglycerides, and glucose.Doppler ultrasounds can also assess arterial and venous blood flow during an erection.
Q: Is erectile dysfunction treatable?
A: Yes, the most crucial thing about treatment is that erectile dysfunction can be cured.
Q: What are the treatment options for erectile dysfunction?
A: Treatment often begins with oral medications in various dosages and formulations. Choice therapies such as topical gels or intracavernous injections may also be considered.Health technology and innovative approaches such as home radiofrequency devices are emerging. Surgery might potentially be necessary in extreme cases.
Q: Is there a “one-size-fits-all” approach to treating erectile dysfunction?
A: No. It requires understanding the individual and their partner, identifying the underlying cause, and tailoring treatment to the person, not just the penis.