Preventing Suicide: ICHIJUV’s New Program at Medical School
- The Instituto Chihuahuense de la Juventud (ICHIJUV) is actively engaged in suicide prevention efforts.
- The visit highlighted the Chida/Mente program, an ICHIJUV initiative providing free psychological support through both in-person and virtual sessions.
- Paola Contreras Calahorra led a discussion titled "Hablando de lo que no se habla" (Speaking of What is Not Spoken).
ICHIJUV Promotes Suicide Prevention at biomedical Sciences Faculty
Table of Contents
- ICHIJUV Promotes Suicide Prevention at biomedical Sciences Faculty
- Suicide Prevention: A Extensive Guide to Understanding and Seeking Help
- What is Suicide Prevention and Why is it vital?
- What are the Key Suicide Prevention Strategies Highlighted by ICHIJUV?
- How Can I Access the Free Psychological Support Offered by the Chida/Mente program?
- What are the Warning Signs of Suicide? What Should I Do if I Notice Them?
- What is “Hablando de lo que no se Habla” and Why is it Important?
- What Role Do Academic Institutions Play in Suicide Prevention?
- how Can I Promote Emotional Well-being Within My Community?
- What are the Key Takeaways from the ICHIJUV Initiative?
- Summary of Key Suicide Prevention resources and Strategies
The Instituto Chihuahuense de la Juventud (ICHIJUV) is actively engaged in suicide prevention efforts. Director Fernanda Jazmín Martínez quintero recently visited the Facultad de Medicina y Ciencias Biomédicas too introduce the department’s suicide prevention program.
Chida/Mente Program Offers Free Psychological Support
The visit highlighted the Chida/Mente program, an ICHIJUV initiative providing free psychological support through both in-person and virtual sessions. Individuals seeking assistance can register via the link: Bit.ly/ChidaMente.
Seeking help is a sign of strength.
“Hablando de lo que no se habla”: Addressing Suicide Risks
As part of the broader initiative, Mtra. Paola Contreras Calahorra led a discussion titled “Hablando de lo que no se habla” (Speaking of What is Not Spoken). This talk addressed critical aspects of identifying and preventing risks associated with suicide. The session aimed to educate students on recognizing warning signs and encouraging open interaction about mental health.
Hablando de lo que no se habla is crucial for fostering a supportive environment.Mtra. Paola Contreras Calahorra
Students were also informed about the availability of psychology personnel across various academic units, ready to provide support and guidance on these sensitive issues.This ensures accessible mental health resources for all.
Promoting Emotional Well-being
the activities, held on March 12 and 13, took place at the Facultad de Medicina y ciencias Biomédicas. These events underscore the institutional commitment to promoting emotional well-being and preventing suicide within the student community.The focus remains on creating a safe and supportive environment for students to thrive.
- Free psychological support available
- In-person and virtual sessions
- Focus on identifying warning signs
- Promoting open communication
key Takeaways from the ICHIJUV Initiative:
- Increased awareness of suicide prevention resources.
- Enhanced understanding of mental health support systems.
- Promotion of open dialog regarding emotional well-being.
The ICHIJUV’s proactive approach aims to create a campus culture where students feel supported and empowered to seek help when needed. The Chihuahua youth are being prioritized through these essential programs.
Suicide Prevention: A Extensive Guide to Understanding and Seeking Help
Suicide is a serious public health issue, but it is preventable. Understanding the risk factors, recognizing warning signs, and knowing where to find help can save lives. This Q&A article provides essential facts and resources for suicide prevention,especially focusing on the initiatives by the Instituto Chihuahuense de la Juventud (ICHIJUV) and broader strategies for support.
What is Suicide Prevention and Why is it vital?
Suicide prevention involves efforts to reduce the risk of suicide by addressing individual, relationship, community, and societal factors. It’s crucial as suicide is a leading cause of death, but many suicides are preventable with timely intervention and support. According to the CDC, suicide is a leading cause of death in the United States.[1]
What are the Key Suicide Prevention Strategies Highlighted by ICHIJUV?
ICHIJUV is actively involved in suicide prevention efforts, especially through the following strategies:
Providing Free Psychological Support: The chida/Mente program offers both in-person and virtual sessions for individuals seeking assistance.
Addressing Suicide Risks Directly: discussions like “Hablando de lo que no se habla” (speaking of What is Not Spoken) aim to educate students on recognizing warning signs and fostering open dialog about mental health.
Ensuring accessible Mental Health resources: Psychology personnel are available across various academic units to provide support and guidance.
Promoting Emotional well-being: Creating a supportive surroundings where students feel empowered to seek help.
How Can I Access the Free Psychological Support Offered by the Chida/Mente program?
Individuals seeking assistance can register for the Chida/Mente program through the provided link: Bit.ly/ChidaMente. This program offers both in-person and virtual sessions to ensure accessible support.
What are the Warning Signs of Suicide? What Should I Do if I Notice Them?
Recognizing warning signs is crucial for preventing suicide. Some common signs include:
Talking about wanting to die or kill oneself.
Looking for ways to kill oneself.
Talking about feeling hopeless or having no purpose.
Feeling trapped or in unbearable pain.
Talking about being a burden to others.
Withdrawing from friends, family, and society.
Increasing use of alcohol or drugs.
Anxiety,agitation,or being unable to sleep.
Sudden calmness or happiness.
If you notice these signs in someone, take the following steps:
- Talk to the Person: Express your concern and listen without judgment.
- Encourage Professional Help: Suggest seeking help from a mental health professional.
- Ensure Safety: If you believe the person is in immediate danger, do not leave them alone. Remove any means of self-harm.
- Seek Immediate Help: Contact a crisis hotline or mental health professional instantly.
What is “Hablando de lo que no se Habla” and Why is it Important?
“Hablando de lo que no se Habla” (Speaking of What is Not Spoken) is a discussion-based initiative aimed at addressing the critical aspects of identifying and preventing risks associated with suicide. Its importance lies in:
Encouraging Open communication: Breaking the stigma around mental health issues and suicide.
Educating on Risk Factors: Helping individuals recognize warning signs in themselves and others.
Fostering a Supportive Environment: creating a safe space for open dialog and mutual support.
What Role Do Academic Institutions Play in Suicide Prevention?
Academic institutions like the Facultad de Medicina y Ciencias Biomédicas play a vital role in:
Providing Accessible Resources: Offering psychology personnel and mental health services across different units.
Promoting Awareness: Conducting events and discussions to increase understanding of suicide prevention.
Creating a Supportive Campus Culture: Fostering an environment where students feel safe and encouraged to seek help.
how Can I Promote Emotional Well-being Within My Community?
Promoting emotional well-being involves several key actions:
Encourage Open Communication: Create spaces where people feel pleasant sharing their feelings and concerns.
Support Mental Health Initiatives: Participate in and promote mental health programs and discussions like those organized by ICHIJUV.
Educate Yourself and Others: Learn about mental health issues and suicide prevention strategies.
Be Empathetic and Supportive: Offer a listening ear and provide support to those who are struggling.
What are the Key Takeaways from the ICHIJUV Initiative?
The ICHIJUV initiative highlights the following key takeaways:
Increased Awareness: Promoting awareness of suicide prevention resources and mental health support systems.
Accessible Support: Ensuring free and accessible psychological support through programs like Chida/Mente.
Open Dialogue: Encouraging open dialog regarding emotional well-being and mental health issues.
Summary of Key Suicide Prevention resources and Strategies
| Resource/Strategy | Description |
| :—————————- | :———————————————————————————————————————————————————————————————————————————————————————————————————- |
| Chida/Mente Program | An ICHIJUV initiative providing free psychological support through in-person and virtual sessions. Register at Bit.ly/ChidaMente. |
| “Hablando de lo que no se habla” | Discussion-based initiative aimed at addressing suicide risks by promoting open communication and education on warning signs.|
| Psychology personnel Availability | Academic units provide accessible psychology personnel to offer support and guidance on sensitive issues. |
| Promoting Emotional Well-being | Creating a campus culture and broader community environment where individuals feel supported and empowered to seek help when needed. |
| National Suicide Prevention Lifeline | A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Call or text 988 |
By understanding these resources and strategies, individuals and communities can play a meaningful role in preventing suicide and promoting mental health.