Shining a Light on the Shadows: University of San Giorgio Joins the Fight Against Alzheimer’s This World Alzheimer’s Month
Understanding Alzheimer’s Disease: Causes, Prevention, and Awareness
Alzheimer’s disease is a global health concern that affects millions of people worldwide. According to the World Health Organization (WHO), the number of patients worldwide is expected to increase to 139 million by 2050. In honor of World Alzheimer’s Month, Dr. Gabrielle Walcott-Bedeau, Vice Chancellor, Department of Academic and Student Affairs, and Associate Professor, Department of Physiology, Neuroscience and Behavioral Sciences at St. George’s University (SGU), shares her understanding of dementia and prevention measures.
What is Alzheimer’s Disease?
Alzheimer’s disease causes a slow and steady decline in memory that worsens over time. Brain cells are gradually destroyed due to the accumulation of abnormal proteins. Alzheimer’s patients can live for more than ten years without symptoms becoming apparent.
When brain cells die, the disease affects the memory part of the brain. The first obvious symptom is memory loss, especially recent memories.
Global Health Concerns
Alzheimer’s disease is a significant global health concern. According to information from Chulalongkorn University, it is the cause of dementia in over 80% of the elderly worldwide, with over 50 million patients. There are about 700,000 people living with dementia in Thailand, of which about 500,000 have Alzheimer’s disease.
Causes and Prevention
While the exact cause of Alzheimer’s disease is still unknown, research suggests that genetics, environment, and lifestyle play a role. Many studies have revealed the importance of taking care of oneself to reduce the risk or delay the onset of this disease. Some ways to prevent Alzheimer’s disease include:
- Eat a healthy diet: Dietary nutrition is essential for brain health. Eating a diet rich in fruits, nuts, and fiber can help reduce the risk of Alzheimer’s disease.
- Exercise: Regular exercise is beneficial for both the body and the brain. Engaging in activities such as walking, swimming, or yoga can help improve brain function and reduce the risk of memory loss.
- Social Participation: Interacting with people in a positive and supportive way has a positive effect on brain health. Spending time with family, engaging in activities, or participating in the community can help reduce the risk of developing Alzheimer’s disease.
St. George’s University invites individuals and organizations in Thailand to learn more about Alzheimer’s disease and take steps to promote awareness and support those affected.