A 14-year-old girl has diabetes. Nutritionist in shock After knowing the menu of the 3 meals you consume every day (Overseas countries)
Diabetes ranks sixth among the top 10 causes of death in China. And there are fewer and fewer. In recent years, in this regard, nutritionist Gao Minmin had said that a 14-year-old girl was subsequently diagnosed with type 2 diabetes after being questioned. He learned that the girl had consumed too much white sugar during three meals. And he blames himself for making his daughter diabetic at a young age.
Advertisement – Continue reading the article below.
Nutritionist Gao Minmin tells her case at a metabolic nutrition clinic to Doctors Are Hot, where a 14-year-old girl was diagnosed with type 2 diabetes by her mother at 12 to 13 percent. I had to start taking medicine Then my mother cried and blamed herself. Am I ruining your life?
After asking, Gao Minmin learned that the girl liked to eat toast, jam, and flavored milk. And her mother bought cakes and dorayaki every day as a snack for her daughter after school. Until her father came home from work and the whole family went out to eat together.
Not long afterward, the mother called the teacher to inform her that she was taking her son to the doctor. She learned that her daughter had not ordered a nutritious lunch at school. But sometimes she goes to the welfare institution to buy bread. I will buy her another to use as an afternoon snack when she is hungry.
Advertisement – Continue reading the article below.
When Gao Minmin heard this He realized that the situation was quite serious. Even though the girl’s parents did not have diabetes. But so were her grandparents. Therefore, there is a history of hereditary diabetes along with the girl’s eating habits. Therefore, you received excessive amounts of white sugar. her all day but she didn’t have diabetes for a long time, people found out that she had diabetes at a young age
In this regard, Gao Minmin suggested that children Eat light, low-sugar snacks such as grass jelly, yogurt and tofu pudding. Golden fried chestnuts French bread and nuts, etc.
According to the regulations of the Ministry of Public Health and Welfare, refined sugar consumption represents 5% to 10% of total daily calories. Considering a girl’s normal intake of 1,500 calories, the amount of refined sugar amounts to only 150 calories, or 4 to 8 sugar cubes. Energy drinks with high sugar content are very popular. And even seemingly healthy fruit and vegetable smoothies contain up to six cubes of sugar, so it’s easy to consume too much without realizing it.
Advertisement – Continue reading the article below.
Compiled by Siam News
#14yearold #girl #diabetes #Nutritionist #shock #knowing #menu #meals #eat #day #Overseas
