Slurp into the Weekend: Discover the Creamy Delight of Tandan-Style Somen Noodle Soup
September 29, 2024 00:00
Recommended dishes for today’s dinner introduced by the professional cooking recipe site “E-Recipe” are: “Make with noodle soup! Mellow tandan-style somen by Haruko Sakino” “Chinese stir-fried bean sprouts” “Made with less oil! A total of 4 items: fried okra, and orange and grapefruit juice.
We have prepared a menu that is both simple and delicious.
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- [Standard food]Make with noodle soup! Mellow Tandan Style Somen by Haruko Sakino
- [Side dish]Chinese stir-fried bean sprouts
- [Side dish]Can be made with less oil! fried okra
- [Drink]Orange and grapefruit juice
[Standard food]Make with noodle soup! Mellow Tandan Style Somen by Haruko Sakino
Tandan-style somen noodles made with soy milk and noodle soup. The mellow soy milk and rich meat miso go very well together! Whether it’s warm or cold ◎
Cooking time: 20 minutes
Calories: 412Kcal
Recipe creation: Chef, food journalist Haruko Sakino
Ingredients (for 2 people)
2 bundles of somen noodles
White onion 4cm
120g minced pork
A little garlic (grated)
A little ginger (grated)
A little salad oil
＜Seasoning＞
3/4 teaspoon sake
1 teaspoon sweet noodle sauce
Mentsuyu (2x concentrated) 50ml
water 45ml
Soy milk (adjusted) 120ml
1/8 teaspoon sugar
Green onion (chopped) appropriate amount
1/2 teaspoon ground white sesame seeds
【Preparation】
Finely chop the white onion. Add the meat miso ingredients to a bowl and mix.
[How to make]
1. Heat salad oil in a frying pan and fry ground pork over medium heat. When the meat changes color, add the seasoning ingredients and stir-fry until the fat runs clear.
2. Boil plenty of water in a pot and boil the somen according to the instructions on the package. Rinse with cold water, tighten, drain and place in a bowl.
3. Mix the ingredients for the mentsuyu and sprinkle over the somen noodles. Place the meat miso on top and sprinkle with green onions and ground sesame seeds.
Mentsuyu can be served cold or warm. Please choose as you like.
[Side dish]Chinese stir-fried bean sprouts
Add kombucha to vinegar soy sauce for a refreshing taste. Flavorful with sesame oil.
Cooking time: 5 minutes
Calories: 72Kcal
Recipe creation: Chef, food journalist Haruko Sakino
Ingredients (for 2 people)
1 bag of bean sprouts
1 teaspoon salad oil
＜Seasoning＞
1 tablespoon vinegar
2 teaspoons soy sauce
1/2 teaspoon kombucha
1/2 teaspoon sesame oil
A little coarsely ground black pepper
【Preparation】
Wash the bean sprouts thoroughly, removing the whiskers, and wipe dry. Combine the ingredients.
[How to make]
1. Pour vegetable oil into a frying pan and turn up the heat to high. Stir-fry the bean sprouts, and when they become transparent, sprinkle with the seasonings and stir-fry while letting the liquid evaporate.
2. Place on a plate, drizzle with sesame oil, and sprinkle with coarsely ground black pepper.
[Side dish]Can be made with less oil! fried okra
Dip the okra fried in a small amount of oil into the noodle soup. Easy and delicious!
Cooking time: 10 minutes
Calories: 37Kcal
Recipe creation: Chef, food journalist Haruko Sakino
Ingredients (for 2 people)
4~6 okra
4 tablespoons salad oil
Mentsuyu (2x concentrated) 25ml
water 25ml
Bonito flakes 2~3g
【Preparation】
Rub the okra with salt (not listed) to remove cilia, wash with water, and wipe dry. Peel around the calyx and poke holes in it in 5 to 6 places with a toothpick.
Make holes so it doesn’t bounce when frying.
[How to make]
1. Combine the mentsuyu and water.
2. Heat salad oil in a frying pan and fry the okra.
3. Put (1) in a bowl, soak the okra, and top with the bonito flakes.
[Drink]Orange and grapefruit juice
A fresh juice made with two citrus fruits.
Cooking time: 5 minutes
Calories: 99Kcal
Recipe creation: Chef, food journalist Haruko Sakino
Ingredients (for 2 people)
2~3 oranges
1 grapefruit (ruby)
[How to make]
1. Wash and peel the orange and grapefruit, cut them in half, squeeze them with a juicer, mix and pour into a glass.
We recommend ruby grapefruit, which has a mild acidity.