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Sugar Reduces Feeling of Fullness: The Truth About ‘Pudding Stomach’

As the story was toldSugar reduces the feeling of fullness. Or what is called a Pudding Stomach The Department of Health has fact checked the Anti-Fake News Centre. The Ministry of Public Health found that there were such issues It’s real information.

According to research by Russell Keast of Deakin University, Australia, the human stomach is flexible. Can expand according to the amount of food consumed. And when food is eaten in large quantities until the stomach is full It will make you feel full and full. However, When switching to dessert Fullness decreases or the stomach expands. and can eat more

This is consistent with research by Barbara Rolls from Pennsylvania State University, USA, which indicates that sugar makes the brain’s perception of being a full reduction. Can eat more food But it’s not just desserts. If you eat several menu items in one meal, you will be able to eat a larger amount than if you only ate one menu item.

This is so that the public can get information from the Department of Health. Ministry of Public Health Can be traced on the website www.anamai.moph.go.th or call 02-590-4000

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