Summer Heat & Health: Conditions at Risk
- With summer approaching and hotter-than-normal temperatures expected, it's crucial to understand how the heat can impact yoru health.
- Recognize the signs of heat exhaustion and heatstroke, both for yourself and others.
- Heat can constrict airways, affecting those with asthma or chronic obstructive pulmonary disease (COPD).
Summer heat poses serious health risks, potentially exacerbating existing conditions. Learn how rising temperatures impact respiratory issues like asthma and COPD,and also skin conditions such as eczema and rosacea. People with diabetes must be extra vigilant, carefully managing both hydration and insulin levels.This thorough guide provides actionable advice to mitigate these risks, including staying hydrated and recognizing the signs of heat exhaustion and heatstroke. The Allergy & Asthma Network, the American Academy of Dermatology, and the American Diabetes Association offer expert advice. News Directory 3 delivers this life-saving details so you can stay healthy during these hot months. Discover what’s next for staying safe in the summer.
How Summer Heat Affects Common Health Conditions
Updated June 10, 2025
With summer approaching and hotter-than-normal temperatures expected, it’s crucial to understand how the heat can impact yoru health. Beyond staying hydrated and using sunscreen, be aware that high temperatures can exacerbate existing health issues and affect medications.
Always call 911 for breathing difficulties or distress. Recognize the signs of heat exhaustion and heatstroke, both for yourself and others.
Respiratory Conditions
Heat can constrict airways, affecting those with asthma or chronic obstructive pulmonary disease (COPD). Pay attention to air quality alerts and limit outdoor time on hot days.
The Allergy & Asthma network advises asthma sufferers to carry their inhalers and consult their doctors if symptoms worsen.Store inhalers properly and avoid leaving them in hot cars. Temple Health suggests scheduling errands during cooler morning or evening hours.
Skin Conditions
High heat,dehydration,sweating,and sun exposure can trigger flare-ups of eczema and rosacea. Acne may also worsen due to sweat and bacteria.
The American Academy of Dermatology Association recommends limiting showers to under 10 minutes in lukewarm water, using fragrance-free products, and wearing loose clothing to manage eczema. Showering after sweating can help prevent acne.
Those with skin conditions should choose mineral-based sunscreens, as recommended by the National Eczema association.
Diabetes
The American Diabetes Association notes that heat can affect blood sugar levels and insulin absorption. High temperatures can also damage insulin and monitoring equipment. Dehydration poses a critically important risk.
The ADA recommends monitoring blood sugar more frequently, staying hydrated, and storing insulin and equipment properly. Seek medical attention instantly for heat-related symptoms.
What’s next
As summer progresses, continue to monitor weather forecasts and take proactive steps to manage your health in the heat. Stay informed about local resources and support systems available to help you stay cool and safe.