Unveiling the Surprising Health Benefits of Lettuce: From Mental Well-being to Physical Health
The benefits of lettuce not only for mental health but also for physical health Posted 2024.05.10 11:20 Posted 2024.05.10 11:20 Modified 2024.05.10 11:22 Views 1 Lettuce has many health benefits that we didn’t know about. [사진=클립아트코리아]Lettuce always appears when eating meat. Fresh home-grown lettuce and barley rice with ssamjang were considered the basis of a […]
Misconceptions About Certain Foods Leading to Avoidance: Debunking Myths and Highlighting Benefits
This is due to the misconception that it is the cause of adult obesity and disease. Posted on 05.09.2024 at 10:03 Posted on 05.09.2024 at 10.03 Modified on 05.09.2024 at 09.18 Views 18 Some people avoid peanut butter because it is high in fat, but it is considered a healthy food because it contains mostly […]
The Health Benefits of Wholemeal Bread: Weight Loss, Blood Sugar Control, and Cancer Risk Reduction
It helps in weight loss by increasing satiety, lowers blood sugar and reduces the risk of cancer Posted on 03.05.2024 at 07:20 Posted on 03.05.2024 at 07:20 Views 12 Eating wholemeal bread can be a healthy choice that not only aids your health but also helps you control your weight. [사진=게티이미지뱅크]It is often thought that […]
Maintain Muscle Mass and Reduce Neutral Fats: The Benefits of Soybeans and Bean Sprouts
It contributes to the maintenance of muscle mass and the reduction of neutral fats and cholesterol in the blood. Posted on 24.04.2024 20:20 Posted on 24.04.2024 20:20 Modified on 24.04.2024 17:28 Views 29 Soya sprouts are rich in proteins and isoflavones, so they are particularly suitable for menopause. [사진=게티이미지] Among the black beans we commonly […]
Rainy Days: How Rain Contributes to Worsening Allergies and What You Can Do
The fault lies with allergenic substances “broken into small pieces” in the rain… Close the windows, reduce internal humidity and wash your nose with a saline solution Posted on 04.24.2024 09.10 Posted on 04.24.2024 09.10 Modified on 04.23.2024 21.55 Views 50 Be careful as allergy symptoms may worsen on rainy days. Rain causes spring pollen […]
The Benefits and Precautions of Consuming Lemons
Lemon has many benefits, but there are also precautions when consuming it. Posted on 04/20/2024 at 06:45 Posted on 04/20/2024 at 06:45 Modified on 04/18/2024 at 15:00 Views 8 Lemons contain citric acid, which helps increase citrate levels in the urine. [사진= 게티이미지뱅크]A lemon that has both a sour and bitter flavor and a refreshing […]
Preventing and Treating Nose Acne: Tips for a Clean Nose and Healthy Lifestyle
Nose acne occurs when you blow and pick your nose frequently… Maintaining clean nose and lifestyle habits are important. Posted on 18.04.2024 at 18:10 Posted on 18.04.2024 at 18:10 Views 10 Irritating behaviors such as blowing your nose too often or picking your nose can cause nasal acne. [사진=게티이미지뱅크]It’s easy to think of acne as […]
The Impact of Temperature on Stroke Risk: High Temperatures Cause Blood Clots, Low Temperatures Increase Stroke Risk
High temperatures cause blood to clot, while low temperatures cause blood vessels to constrict, increasing stroke. Posted on 12.04.2024 at 19:00 Posted on 12.04.2024 at 19:00 Modified on 12.04.2024 at 16:49 Views 0 Stroke is already a serious health problem. According to initial research, it is the third cause of disability in the world and […]
Spring Cleaning: Turning Household Chores into Exercise for Better Health
Accumulated dust needs to be cleaned regularly and it is useful to think of this as an “exercise” rather than a cleaning. Posted on 04.03.2024 at 06:20 Posted on 04.03.2024 at 06:20 Modified on 04.02.2024 at 13:16 Views 2 Spring is a season when cleaning is more important when fine, yellow dust is shed. [사진=게티이미지뱅크]As […]
The Health Benefits of Pineapple: Anti-Tumor Effects and Improved Bone Health
Pineapple, rich in antioxidants, has anti-tumor effects and improves bone health Posted on 03.28.2024 5.00pm Posted on 03.28.2024 5.00pm Modified on 03.28.2024 5.14pm Views 207 Pineapple is a fruit that not only prevents various diseases and maintains bone health, but also has a slimming effect. [사진=게티이미지뱅크]Sweet and sour pineapple is a tropical fruit that can […]
