Newsletter

The Impact of High Temperature Environments on Cardiovascular Health: Research Findings and Implications

ㅣUniversity of Louisville research team, clinical study on 624 peopleㅣHigh temperature environment promotes systemic inflammatory response, which plays an important role in the progression of cardiovascular diseases.ㅣWhen exposed to heat, levels of systemic inflammation increase and immunity decreases. Research has shown that exposure to extreme heat can have negative effects on cardiovascular health. The results […]

The Health Benefits of Different Colored Paprika: A Nutritional Guide

Paprika is a representative health food that contains various nutrients such as vitamins and dietary fiber. It tastes good and comes in a variety of colors, so it is used in many dishes. Red, orange, yellow, and green peppers all contain similar nutrients, but each color has slightly different effects. We learned about the color […]

The Importance of Vitamin B12 Supplementation and Its Health Benefits

ì—½ì‚°ì € í ”ížˆ ìž„ì‹ ë¶€ê°€ íƒœì•„ì ˜ ê±´ê°•ì „ 위해 챙겨 먹는 ì˜ ì –’ì†Œë ¼ëŠ” ì ¸ì‹ ì ´ 있다. 사실 ì—½ì‚°ì € ìž„ì‚°ë¶€ë¿ ì•„ë‹ˆë ¼ 남녀노소를 ë¶ˆë¬¸í •˜ê³ 충분히 ì„취해야 한다. ì—½ì‚°ì € ì„¸í ¬ì ˜ 성장과 ì 혈êμ¬ í˜•ì„±ì „ ë •ê³ , 심혈관질환 ìœ„í—˜ì „ 낮추는 효과가 있기 ë•Œë¬¸ì ´ë‹¤. […]

The Power of Beta-Glucan: How It Can Benefit Those with Chronic Diseases

The Importance of Diet in Managing Chronic Diseases When it comes to managing chronic diseases, one of the most crucial aspects to focus on is diet. The food we consume on a daily basis has a significant impact on key health indicators such as blood sugar, blood pressure, and cholesterol levels. In recent times, the […]

Boosting Your Immunity: The First Step to Preventing Colds

Boosting Immunity to Prevent Colds As the cold winds blow, the number of cold patients increases. In Eastern medicine, a cold is seen as a condition where the body is trapped in cold energy and is fighting it. It is believed that strong cold energy or weak body energy can both lead to catching a […]