Newsletter

Understanding Cerebral Infarction: Common Questions and Answers

Stroke, formerly known as paralysis, is a serious cerebrovascular disease and is a major health problem suffered by many people, including one in six people worldwide who suffer from it in their lifetime. There are two types of stroke: cerebral hemorrhage and cerebral infarction. Cerebral hemorrhage is a disease in which blood vessels in the […]

5 Brain-Boosting Exercises for a Healthy Mind

{p4} Exercises to keep your brain healthy The more you train your brain, the more powerful it becomes. If you rejuvenate your brain with proper exercise, you can not only slow down aging as much as possible, but also keep your brain function just as good as when you were in Leeds. Before doing exercises […]

5 Brain-Boosting Exercises for a Healthy Mind

{p4} Exercises to keep your brain healthy The more you train your brain, the more powerful it becomes. If you rejuvenate your brain with proper exercise, you can not only slow down aging as much as possible, but also keep your brain function just as good as when you were in Leeds. Before doing exercises […]

The Three Things American Brain Coach Emily Never Does for Brain Health

Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Posted on 20/12/2023 17:10 Views 7 Posted on 20/12/2023 17:10 Modified 20/12/2023 17:16 Views 7 The three things that the American brain coach Emily never does for brain health are: don’t watch programs with negative content, don’t listen to or sing sad songs and […]

“Mr. Parkinson, Let’s Walk Together” – A Comprehensive Guide to Living and Exercising with Parkinson’s Disease

New Book: “Mr. Parkinson, Let’s Walk Together” by Kim Ji-seon Renowned neurologist Kim Ji-seon has recently published a comprehensive guide on Parkinson’s disease, entitled “Mr. Parkinson, Let’s Walk Together”. This informative work provides a detailed overview of the disease, its symptoms, diagnosis, and treatment options. Kim Ji-seon’s expertise in Parkinson’s disease is reflected in the […]

Boost Your Brain: Foods to Clear Brain Fog and Improve Cognitive Function

Brain fog, whether caused by excessive stress or insufficient sleep, can lead to difficulties in concentration, slow thinking, and memory loss. Mental inflexibility resulting from brain fog can be frustrating for individuals. Although not an officially recognized medical term, the issue of brain fog and its impact on cognitive function is a matter of significant […]

Walking: A Powerful Tool for Preventing Dementia and Promoting Brain Health

When you take a stroll around your neighborhood after dinner, it’s quite common to come across someone walking their dog. The sight of a dog happily wagging its tail, walking alongside its owner, never fails to bring a smile to my face. According to the Ministry of Agriculture, Food and Rural Affairs, as of 2022, […]