Uncovering the Truths and Misconceptions About Bone Health as We Age
Published on 05.05.2024 06:30 Published on 05.05.2024 06:30 Modified on 05.05.2024 21:24 Views 2 Bones support the body and allow activity, but as we age they become weaker and the bone density decreases, and smoking is also bad for bone health. [사진=클립아트코리아] Bones support the body and allow movement, but as we age they become […]
5 Scientific Methods to Suppress Your Appetetite and Lose Weight
Posted 2024.04.30 06:30 Posted 2024.04.30 06:30 Modified 2024.04.30 00:37 Views 415 If you decide to start a diet to lose weight, the first thing you should think about is how to control your ‘appetite’. [사진=클립아트코리아] If you decide to start a diet to lose weight, the first thing you should think about is how to […]
100% Orange Juice: The Key to Weight Loss and Lower Blood Sugar Levels
Drinking 100% orange juice helps you lose weight and lower blood sugar levels. Posted on 04.21.2024 at 07.20 Posted on 04.21.2024 at 07.20 Modified on 04.18.2024 at 17.50 Views 1 Compared to orange drinks, participants who drank 100% orange juice had lower dietary and energy intake. [사진= 게티이미지뱅크]Fruit juice has many health benefits over soda. […]
The Impact of Childhood Soda Consumption on Adult Dietary Habits
Children who drink a lot of soda eat less fiber as adults Posted on 04.15.2024 at 10.59am Posted on 04.15.2024 at 10.59am Modified on 04.15.2024 at 10.59am Views 3 One study showed that children who drank a lot of cola as children tend to eat a lot of burgers, sausages and pizza as adults. [사진=게티이미지뱅크]Habits […]
Top Foods to Avoid Before Driving to Optimize Physical Exercise
Posted on 04.07.2024 06.30 Posted on 04.07.2024 06.30 Modified on 04.06.2024 23.05 Views 28 Foods rich in sugar and fat should be avoided before driving as they reduce the effectiveness of physical exercise . [사진=클립아트코리아] To some extent it is effective to exercise on an empty stomach. In general, you should finish a snack or […]
Comedian Jeong Ju-ri’s Weight Loss Journey: A Closer Look at Her Diet
[셀럽헬스] Comedian Jeong Ju-ri’s diet Entered 2024.04.04 13:31 Entered 2024.04.04 13:31 Modified 2024.04.04 13:32 Views 724 Comedian Jeong Ju-ri said she lost weight by drinking 3 liters of water a day along with weight training. [사진=정주리 유튜브 영상 캡처]Comedian Jeong Ju-ri managed to lose 8 kg in one month. On the 3rd, the YouTube channel […]
Is Coffee Bad for the Heart? The Truth About Caffeine and Atrial Fibrillation
Coffee with a lot of caffeine is surprisingly not bad for the heart… but there are problems with coffee and its effects on sleep. Posted on 03.07.2024 at 07.05 Posted on 03.07.2024 at 07.05 Modified on 03.06.2024 at 17.56 Views 0 Can people with heart disease, where the heart beats irregularly, drink coffee? [사진=게티이미지뱅크]Coffee has […]
The Link between Bad Eating Habits and Gastritis: What Koreans Need to Know
Posted on 02.28.2024 at 09.58 Posted on 02.28.2024 at 09.58 Edited on 02.28.2024 at 09.56 Views 173 In areas with high stomach cancer, salty and spicy foods, salted vegetables and fish, cooked meat directly over the fire, smoked fish and nitrates What they have in common is that they love to drink water rich in […]
7 Unexpected Factors That Can Harm Your Liver Health
Posted 2024.02.19 18:30 Posted 2024.02.19 18:30 Edited 2024.02.19 19:55 Views 11 If you are overweight or frequently consume sugar, carbonated drinks, paracetamol, etc., you may be harming your liver health without realizing it. [사진=클립아트코리아] A silent organ, the liver must be careful to stay healthy even if no particular symptoms are felt. The liver is […]
The Impact of Early Feeding Practices on Childhood Obesity: Study Findings
No sweet foods before 18 months of age, breastfeeding for more than 6 months… Reduce body fat at 9 years old Posted 2024.01.15 22:10 Views 2 Posted 2024.01.15 22:10 Modified 2024.01.15 17:26 Views 2 Carbonated drinks are not very suitable for children. It causes obesity and causes tooth decay. In particular, drinking carbonated drinks before […]
