A Comparison of Protein Content: Chicken Breast vs. Mackerel vs. Pollack
Amount of protein… Chicken breast 22.97 g vs. mackerel 20.2 g vs. pollack 15.9 g Posted on 22/04/2024 19:10 Posted on 22/04/2024 19:10 Modified on 22/04/2024 15:41 Views 4,904 According to the national standard food composition table (100 g), pollack contains 15 .9 g of protein. Chicken breast, symbol of high protein content, weighs 22.97 […]
The Importance of Controlling Your Food Intake for Weight Loss
The amount of food is more important than exercise… If you eat too much, it accumulates in the form of body fat. Posted on 04.13.2024 14:10 Posted on 04.13.2024 14:10 Views 5,025 According to the Korean Standards for Nutrient Intake (2020), 55-65% carbohydrates are recommended for adults, 7- 20% protein and 15-30% fat are recommended […]
Recovering from Pneumothorax Surgery: Espa Winter’s Health Update
[셀럽헬스] Espa Winter Pneumothorax Surgery Entered 2024.04.14 16:00 Entered 2024.04.14 16:00 Modified 2024.04.14 14:39 Views 603 A member of Espa Winter had pneumothorax surgery. [사진=에스파 SNS]News has been reported that group Espa Winter (23) is recovering from pneumothorax surgery. On the 12th, Winter’s agency SM Entertainment said, “Winter has recently undergone pneumothorax surgery and is […]
Maximizing the Benefits of Lycopene: A Guide to Eating Ripe Tomatoes
Eating ripe tomatoes increases the absorption of lycopene. Posted 2024.04.14 20:12 Posted 2024.04.14 20:12 Edited 2024.04.14 16:25 Views 31 If you prepare and eat scrambled eggs with cherry tomatoes, the rate of absorption of nutrients such as lycopene increases. [사진=게티이미지뱅크] One of the healthiest foods to eat for breakfast are eggs. Since it’s a busy […]
Misdiagnosis of Scalp Conditions: Differentiating Seborrheic Dermatitis, Scalp Psoriasis, and Folliculitis from Dandruff
Seborrheic dermatitis, scalp psoriasis, folliculitis, etc. Posted on 04.14.2024 at 06.45 Posted on 04.14.2024 at 06.45 Modified on 04.13.2024 at 22.16 Views 5 If dandruff occurs frequently and the amount is greater than usual, you should watch it carefully. [사진= 게티이미지뱅크]Dandruff is the most common scalp disease and is known to affect 50% of the […]
Power Up Your Diet with Protein-Rich Fruits like Greek Yogurt and Blackberries
Greek yogurt and blackberries… you need to increase your intake of nutrients like proteins and antioxidants with fruit. Posted on 04/11/2024 at 10.55pm Posted on 04/11/2024 at 10.55pm Edited on 04/11/2024 at 10.31pm Views 813 You can also consume some proteins from fruits like avocado. Photo = Korea Clip Art] An increasing number of people […]
Sweating While Sleeping: A Warning Sign of Non-Hodgkin’s Lymphoma
Weight loss, sweating while sleeping… non-Hodgkin’s lymphoma, a type of blood cancer Posted on 11.04.2024 at 16:05 Posted on 11.04.2024 at 16:05 Modified on 11.04.2024 at 14:38 Views 12 Suzette Isabel, a mother of two and in her 40s, experienced sudden weight loss and sweating while sleeping. Even though I thought it was a symptom […]
Preventing Breast Cancer: Tips for Diet Management, Weight Control, and Lifestyle Changes
Breast cancer is increasing day by day… Prevention through diet management, weight maintenance, smoking cessation, fruits and vegetables and vitamin D Posted 2024.04.11 06:30 Posted 2024.04.11 06:30 Modified 2024.04.10 16:34 Views 0 Weight control through moderate exercise and a rainbow diet can also help prevent breast cancer.[사진=게티이미지뱅크]One in eight women is diagnosed with breast cancer […]
Development of Electronic Socks for Detecting Unhealthy Gait in Diabetic Patients by Chonnam National University Research Team
Chonnam National University research team presented to the European Society of Cardiology, “Development of electronic socks that identify unhealthy gait” Posted on 8.04.2024 2.10pm Posted on 8.04.2024 2.10pm Modified on 8.04.2024 3.11pm Views 62 Diabetic foot is a scary complication. If you make a mistake, you will have to cut your feet. Diabetics need to […]
The Battle Against Neurofibromatosis NF-1: A Rare Disease with Devastating Effects
A rare disease that causes tumors on the surface of the skin due to a genetic mutation… An estimated 4,000 people are reported in Korea. Entered 2024.04.05 22:05 Entered 2024.04.05 22:05 Modified 2024.04.05 22:24 Views 8,665 The story of a woman whose entire body is covered with thousands of tumors has been revealed. Before surgery […]
