The Importance of Proper Form and Posture in Heavy Squats
[Journalist Experience] The Importance of Proper Form in Heavy Squats Building a Muscular Body with Squats: Arnold Schwarzenegger’s Favorite Exercise Hollywood star Arnold Schwarzenegger, known for his muscular physique even in his 70s, has always emphasized the significance of three exercises for building a strong body. Of these, “squats” take the top spot. Squats are […]
Brazilians overcome Argentines and win places in the Crossfit world; Gui Malheiros is out
Brazil reigned almost absolute in the last leg to South America to define who will represent the continent at the Nobull CrossFit Games 2023, the biggest crossfit world championship that takes place in August. This weekend, the Brazilians conquered 4 of the 5 places in South America in the competition that took place in Rio […]
