Optimizing Nutrition and Exercise for Each Phase of the Menstrual Cycle: A Guide to Maintaining Physical Condition throughout the Month
Nutrition and exercise tailored to the 4 phases of the menstrual cycle… Helps maintain physical condition throughout the month Posted on 04.19.2024 at 2.05pm Posted on 04.19.2024 at 2.05pm Views 9 Hormonal changes that change with the menstrual cycle have a significant impact on women’s lives. [사진=게티이미지뱅크]When you feel irritated even when nothing much has […]
The Benefits of Foot Baths: The Second Heart of the Body
The feet are called the second heart. This is why it is such an important part of our body. Bathing your feet in a hot spring or bathhouse is called a foot bath. Below are the benefits of foot baths and the correct way to soak your feet. The feet are called the second heartㅣSource: […]
The Long-Term Impact of Pregnancy Complications: A 40-Year Study on Premature Death Risk
The increased risk of premature death due to pregnancy complications such as preeclampsia and diabetes has persisted for more than 40 years. Posted on 04.16.2024 at 3.30pm Posted on 04.16.2024 at 3.30pm Modified on 04.16.2024 at 3.27pm Views 7 The risk of premature death among women who experienced health problems during pregnancy has been confirmed […]
The Link Between Sleep Quality and Walking Patterns: A Study on Young Adults
People who have difficulty sleeping at night exhibit irregular walking patterns Posted on 04.16.2024 at 11.04am Posted on 04.16.2024 at 11.04am Views 445 A study showed that sleep quality can be determined by gait. Researchers at George Mason University in the US found that people who have greater pelvic movement when walking, walk with a […]
Rising Rates of Colon Cancer Among Women: A Closer Look at the Numbers
13,609 new women with colon cancer in 2021 alone Posted on 04/15/2024 8.20pm Posted on 04/15/2024 8.20pm Edited on 04/15/2024 5.31pm Views 2 Symptoms of colon cancer include bloody or sticky stools, changes in bowel habits, diarrhea -constipation or an unpleasant sensation of feces remaining after defecation, stool. This is a case of thinning. Abdominal […]
Reducing Neurotic Anxiety Symptoms to Lower Dementia Risk: Study Findings
Symptoms of neurotic anxiety that increase the risk of developing the disease should be gradually reduced. Posted on 04/14/2024 12:01 Posted on 04/14/2024 12:01 Edited on 04/14/2024 06:49 Views 0 People with a neurotic personality appear to have a slightly higher risk of developing dementia. [사진=클립아트코리아] Dementia is scarier than cancer for modern people. Dementia […]
Misdiagnosis of Scalp Conditions: Differentiating Seborrheic Dermatitis, Scalp Psoriasis, and Folliculitis from Dandruff
Seborrheic dermatitis, scalp psoriasis, folliculitis, etc. Posted on 04.14.2024 at 06.45 Posted on 04.14.2024 at 06.45 Modified on 04.13.2024 at 22.16 Views 5 If dandruff occurs frequently and the amount is greater than usual, you should watch it carefully. [사진= 게티이미지뱅크]Dandruff is the most common scalp disease and is known to affect 50% of the […]
Vascular Health Management Tips for Middle-Aged Individuals: Why Smoking Should Be Avoided
Smoking｜Source: MidjourneyAs you enter middle age, aging begins everywhere in your body. Aging causes external changes such as wrinkles and gray hair on the skin. Of course, it’s not just the exterior that changes. Various changes occur in the body as we age. A representative example is the change in blood vessels. As we age, […]
6 Bad Eating Habits that Lead to Obesity and Overeating: How to Break Them
Posted on 04/11/2024 at 9.05pm Posted on 04/11/2024 at 9.05pm Modified on 04/11/2024 at 9.12pm Views 149 If you are concerned about obesity due to overeating, the problem may be with how you eat rather than the type of food you eat. [사진=클립아트코리아] Eating alone while watching your favorite YouTube channel can easily lead to […]
Sweating While Sleeping: A Warning Sign of Non-Hodgkin’s Lymphoma
Weight loss, sweating while sleeping… non-Hodgkin’s lymphoma, a type of blood cancer Posted on 11.04.2024 at 16:05 Posted on 11.04.2024 at 16:05 Modified on 11.04.2024 at 14:38 Views 12 Suzette Isabel, a mother of two and in her 40s, experienced sudden weight loss and sweating while sleeping. Even though I thought it was a symptom […]
