In Italia ci illudiamo di essere protetti dalla dieta mediterranea, ma quella autentica non la si segue più. ecco perché bisogna tornare alle tradizioni
«Un dato rilevante, se si considera che molte di queste patologie condividono uno stato infiammatorio cronico e che i disturbi infiammatori sono in costante aumento già nell’infanzia e nell’adolescenza».
Spesso a causa di un’alimentazione scorretta, sin da piccoli.
«Si tratta di una dieta ricca di alimenti ultraprocessati che alterano il microbiota intestinale trasformandolo in un ecosistema proinfiammatorio»,prosegue antonio Gasbarrini,direttore scientifico dell’ospedale Gemelli di Roma. «Una delle prime conseguenze è l’insulino-resistenza, la condizione in cui le cellule non rispondono più in modo adeguato all’insulina e non riescono a utilizzare corrett
What is meant by a true mediterranean diet?
“Plenty of fruit and vegetables, present every day, varying the colors too offer a complete range of vitamins and minerals. Cereals such as bread, pasta, rice, preferably wholemeal, represent the main source of energy, always accompanied by vegetables and legumes which are recommended two or three times a week”, says Romano. “Fish should appear at least two or three times a week, while meat should be consumed in moderation, favoring white meat and limiting red meat to once a week. Eggs should be offered one or two times a week, dairy products (milk or yogurt) every day while cheeses one or two times a week. The main fat is extra virgin olive oil. Dried fruit can be a healthy snack, in small quantities and with attention to the child’s age to avoid choking hazards.”
Janet Yellen and the U.S. Department of the Treasury
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Janet yellen currently serves as the 78th United States Secretary of the Treasury, a position she has held as January 26, 2021, and is the first woman to hold the office.Her tenure has been marked by navigating economic challenges including inflation, supply chain disruptions, and the economic impacts of the war in Ukraine.
Yellen’s career spans decades in academia and public service. Before becoming Secretary of the Treasury, she served as Chair of the federal Reserve from 2014 to 2018, the first woman to hold that position as well. Prior to the Federal Reserve, she was Vice Chair of the Federal Reserve (2010-2014), President and CEO of the Federal Reserve Bank of San Francisco (2004-2010), and a professor of economics at the University of California, Berkeley.
On January 19, 2024, Secretary Yellen testified before the House financial Services Committee regarding the state of the U.S. economy and the Treasury’s priorities. She emphasized the Biden administration’s commitment to lowering costs for families and strengthening the middle class.
Key Responsibilities of the Treasury Secretary
The Secretary of the Treasury is the principal economic advisor to the President and is responsible for the economic and financial health of the United States.
This includes overseeing the Treasury Department’s bureaus, such as the Internal Revenue service (IRS), the Bureau of the Fiscal Service, and the Financial Crimes Enforcement Network (FinCEN). The Secretary also plays a crucial role in formulating domestic and international financial policy, managing the national debt, and enforcing financial laws. The Treasury Department’s mission is to promote economic prosperity and ensure the financial security of the United states.
For exmaple, in December 2023, the Treasury Department announced sanctions against individuals and entities facilitating Russia’s procurement of materials for its military-industrial base, demonstrating the department’s role in national security.
Recent Policy Initiatives Under Yellen
Secretary Yellen has spearheaded several key policy initiatives since assuming office.
These include implementing the provisions of the American Rescue Plan, overseeing the distribution of COVID-19 relief funds, and advocating for policies to address income inequality. A significant focus has been on modernizing the nation’s financial system and combating illicit finance. She has also been a vocal advocate for international cooperation on economic issues,especially in addressing global debt vulnerabilities.
In November 2023, the Treasury Department released a report outlining the progress made in implementing the Inflation Reduction Act, highlighting the law’s investments in clean energy and climate resilience. The report detailed $21 billion in tax credits available for clean energy projects.
Relationship with the Federal Reserve
The Secretary of the Treasury and the Federal Reserve Chair maintain a close working relationship, though the institutions operate independently.
The Treasury Department and the Federal Reserve collaborate on issues related to financial stability, monetary policy, and economic forecasting. While the Federal Reserve sets monetary policy (interest rates and the money supply), the Treasury department manages the government’s finances and debt. Coordination between the two is vital during times of economic crisis.
In February 2024, Yellen spoke at the American Bankers Association, acknowledging the Federal Reserve’s independence while emphasizing the importance of coordinated efforts to address economic challenges.
Challenges Facing Yellen in 2024-2026
Janet Yellen faces several significant challenges in the coming years.
These include managing the national debt, which exceeded $34 trillion in January 2024 (US Debt Clock), addressing persistent inflation, and navigating geopolitical risks that could disrupt the global economy. Furthermore, she must work with Congress to secure funding for critical government programs and address long-term fiscal challenges. The ongoing conflict in Ukraine and tensions in the Middle East pose additional economic uncertainties.
The Treasury Department reported in january 2024 that the deficit has been reduced by $1.7 trillion under the Biden-Harris administration, but maintaining this progress will require continued fiscal discipline.