Uncovering the Hidden Nutrients: The Importance of Fish Oil, Vitamin K2, Vitamin D3, and Coenzyme Q10 for Optimal Health
Believe it or not, many people are convinced that… in the past they took care of their health and chose to eat only good food with a complete diet. But he actually ended up dying in shallow water. Just because we forget or didn’t know before, we have missed the opportunity to get certain nutrients. […]
The Health Benefits of Carrots: Slowing Aging, Improving Eye Health, and More
Slows down aging… improves eye health, lung function, anti-tumor effect Posted on 04/17/2024 19:20 Posted on 04/17/2024 19:20 Modified on 04/17/2024 17:34 Views 1 According to the national standard food composition table, 100 g of blanched carrots contains 3582㎍ of beta-carotene. Among green vegetables, the beta-carotene content is quite high. When it enters the body, […]
The Link Between Hair Loss and Dieting: Park Myung-soo’s Experience
[셀럽헬스] Park Myung-soo talks about his experience of losing hair due to dieting Entered 2024.04.12 16:22 Entered 2024.04.12 16:22 Modified 2024.04.12 16:23 Views 266 Park Myung-soo revealed that his hair loss worsened as he lost weight. [사진=박명수 SNS]Broadcaster Park Myung-soo expressed his difficulties with dieting. On the broadcast of KBS CoolFM’s ‘Park Myung-soo’s Radio Show’ […]
Preventing Breast Cancer: Tips for Diet Management, Weight Control, and Lifestyle Changes
Breast cancer is increasing day by day… Prevention through diet management, weight maintenance, smoking cessation, fruits and vegetables and vitamin D Posted 2024.04.11 06:30 Posted 2024.04.11 06:30 Modified 2024.04.10 16:34 Views 0 Weight control through moderate exercise and a rainbow diet can also help prevent breast cancer.[사진=게티이미지뱅크]One in eight women is diagnosed with breast cancer […]
Nutritionists Reveal Essential Nutrients for Anti-Ovarian Aging: Fight Amenorrhea and Infertility!
Ovarian aging causes amenorrhea and infertility! Nutritionists reveal essential nutrients for anti-aging (Illustration/Getty Image) Many girls are afraid of signs of aging appearing on their faces, so they work hard to take care of themselves to look younger! But in reality what girls need to take care of most are their “ovaries”, because in recent […]
The Dangers of Prolonged Vitamin C Deficiency: Anemia and Other Risks
Prolonged vitamin C deficiency can lead to anemia Posted on 03.31.2024 at 8.00pm Posted on 03.31.2024 at 8.00pm Modified on 03.31.2024 at 7.55pm Views 197 Cherry tomatoes are rich in various nutrients such as vitamins C, A, B1, B2 and folic acid. It also contains components of the eye’s retina, such as lutein and zeaxanthin, […]
Habits for a Healthy Liver: Signs of Liver Issues and Lifestyle Tips
Tiredness, yellow face… What liver health habits do you take care of ahead of time? Posted on 03/17/2024 at 2.15pm Posted on 03/17/2024 at 2.15pm Modified on 03/16/2024 at 7.17am Views 4 What if you don’t have spring fever, but have been feeling heavy and sluggish lately? Deterioration of liver function may be suspected. [사진=게티이미지뱅크]The […]
Understanding Changes in Bowel Movements: What Your Body is Trying to Tell You
If you have more frequent bowel movements than usual, there are changes in your body… Not only the frequency of bowel movements, but also the shape and consistency of the bowel movements are important. Posted on 03.13.2024 1.16pm Posted on 03.13.2024 1.16pm Modified on 03.13.2024 1.17pm Views 37 Bowel movements vary from person to person […]
The Anti-Aging Power of Melatonin: A Look at Its Function in Eliminating Free Radicals
Posted on 03.12.2024 at 10.47am Posted on 03.12.2024 at 10.47am Views 1,376 Melatonin has the function of eliminating free radicals. [사진=클립아트코리아]’Anti age’ When we hear this, we often think of a wrinkle-free face. However, anti-aging in the medical sense does not simply mean preventing sagging skin. Anti-aging includes everything from escaping the risk of adult […]
The Dangers of Excessive Dietary Supplement Use: A Warning on Side Effects and Liver Damage
Excessive use of dietary supplements can cause various side effects, but the food is safe. Posted on 2024.03.08 14:37 Posted on 2024.03.08 14:37 Modified on 2024.03.08 13:59 Views 13 If you blindly consume excessive amounts of food supplements with the personal belief that they are good for your health, this can cause damage to your […]
